Prepared With Tap Water Brewed Black TeaBeverages, tea, black, brewed, prepared with tap water004.203.30NA150000000111870
Prepared With Water Unsweetened Instant TeaBeverages, tea, instant, unsweetened, prepared with water000.99.63.90.3NA000000100620
Prepared With Tap Water Brewed CoffeeBeverages, coffee, brewed, prepared with tap water04.22357.376.20.3NA60000033027210
Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without CaffeineBeverages, carbonated, low calorie, cola or pepper-type, with aspartame, without caffeine01.56.9000NA00000015600
Prepared With Water Decaffeinated Instant CoffeeBeverages, coffee, instant, decaffeinated, prepared with water002.142.30.150NA000NA0010575
Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains CaffeineBeverages, carbonated, low calorie, cola or pepper-type, with aspartame, contains caffeine00.753.45000NA0000008970
Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE popsFrozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE popsNANANANANANANANANA149NANANA1270
Frozen novelties, ice type, pop, with low calorie sweetenerFrozen novelties, ice type, pop, with low calorie sweetener000000NA001300001111
Cranberry-apple Juice Drink, Low Calorie, With Vitamin C AddedBeverages, cranberry-apple juice drink, low calorie, with vitamin C added00.0470.110.440.220.3NA0050504.2617.41107
Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetenerCranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener000.0320.0630.0160.032NA0050800.793.161107
Instant Tea, Lemon, Sweetened, Prepared With WaterBeverages, tea, instant, lemon, sweetened, prepared with water00.00900.09400.009NA000NA00993
ARIZONA Lemon TeaBeverages, ARIZONA, tea, ready-to-drink, lemonNANANANANANANANANA0NANANA946
Dill Pickled CucumberPickles, cucumber, dill or kosher dill1501.131.432.735.030.88NA200057.500.75433753
Pickles, cucumber, dill, reduced sodiumPickles, cucumber, dill, reduced sodium1501.131.432.735.030.88NA200057.500.75433753
Tea NESTEA, Black, Ready-to-drink, LemonBeverages, NESTEA, tea, black, ready-to-drink, lemonNANANANANANANANANANANANANA749
Lemonade-flavor Drink, Powder, Prepared With WaterBeverages, lemonade-flavor drink, powder, prepared with water000.011000NA0032.2000736
Tonic Water CarbonatedBeverages, carbonated, tonic water000000NA000000728
Grape juice, canned or bottled, unsweetened, with added ascorbic acidGrape juice, canned or bottled, unsweetened, with added ascorbic acid00.0850.0750.670.240.16NA00125002690
Grape juice, canned or bottled, unsweetened, without added ascorbic acidGrape juice, canned or bottled, unsweetened, without added ascorbic acid00.0850.0750.670.240.16NA000.5002690
Prepared With Water Powder With Aspartame Cocoa MixBeverages, cocoa mix, with aspartame, powder, prepared with water00.221.130.883.10.26NA10.30.930NA01.03680
Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calciumGrape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium00.0820.0730.640.230.15NA00121001.94668
Tea LIPTON BRISK, Black, Ready-to-drink, LemonBeverages, LIPTON BRISK, tea, black, ready-to-drink, lemonNANANANANANANANANANANANANA619
Grape SodaCarbonated Grape Soda000000NA000NANANA602
COCA-COLA, POWERADE, Lemon-lime Flavored, Ready-to-drinkBeverages, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink00.1014.701.43NA08.530000581
Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, without saltCereals, CREAM OF WHEAT, regular (10 minute), cooked with water, without salt00.330.153.120.430.078NA720000.120.6560
With Vitamin E Added Reduced Sugar Fruit Juice DrinkBeverages, fruit juice drink, reduced sugar, with vitamin E added0000.1200NA7.70005.230544
Fruit Punch-flavor Drink, Powder, Without Added Sodium, Prepared With WaterBeverages, fruit punch-flavor drink, powder, without added sodium, prepared with water000.0160.00800NA0096NA00521
Root Beer CarbonatedBeverages, carbonated, root beer000000NA000000520
Orange CarbonatedBeverages, carbonated, orange000000NA000NANANA504
Boiled SpinachBoiled and Drained Spinach68351.243.086.41.93.16NA190401280276438493
Fast-food ColaCarbonated Fast-food Cola000000NA000000462
Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite SyrupSyrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup00.120.52.60.270.13NA350000.142.8443
Instant Tea, Lemon, Sweetened, PowderBeverages, tea, instant, lemon, sweetened, powder00.00800.09400.011NA0.7500000437
Tomato SauceCanned Tomato Sauce no Salt2750.30.8112.43.861.23NA113087.501835436
Juice, apple and grape blend, with added ascorbic acidJuice, apple and grape blend, with added ascorbic acid00.0360.090.520.210.13NA0016900.061.2433
Without Caffeine Lemon-lime SPRITE CarbonatedBeverages, carbonated, SPRITE, lemon-lime, without caffeine0000.1100NA000000419
Ready-to-drink Chocolate Almond MilkBeverages, almond milk, chocolate, ready-to-drink3780.131.060.620.210.036NA67.526.4252170415
Boiled CarrotsBoiled and Drained Carrots73030.570.385.5321.3NA12003108.83117407
Orange-flavor Drink, Breakfast Type, Powder, Prepared With WaterBeverages, orange-flavor drink, breakfast type, powder, prepared with water47100.536.260.0060.62NA00181NA00395
Cranberry-apple Juice Drink, BottledBeverages, cranberry-apple juice drink, bottled000000NA0018800.572.4394
Prepared With Water Pink Frozen Concentrate LemonadeBeverages, lemonade, frozen concentrate, pink, prepared with water00.02800.190.160.021NA14021.600.140387
Cranberry juice cocktail, bottledCranberry juice cocktail, bottled0000.230.290NA0023501.225.56374
Cranberry-grape Juice Drink, BottledBeverages, cranberry-grape juice drink, bottled00.0540.0960.640.280.15NA5.360171NANANA348
Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With WaterBeverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate, prepared with water00.76.951.71.260.47NA00367NA0.130337
Canned Without Added Nutrients Fruit Punch DrinkBeverages, fruit punch drink, without added nutrients, canned00.140.140.130.0880.069NA2502.500.130335
Prepared With Water Powder Cocoa MixBeverages, Cocoa mix, powder, prepared with water00.0710.430.440.670.087NA5.450.270NA0.160.55335
Prepared With Water Frozen Concentrate Citrus Fruit Juice DrinkBeverages, citrus fruit juice drink, frozen concentrate, prepared with water130.0910.0650.490.40.12NA45.70177NA0.390.65333
Canned Pineapple And Grapefruit Juice DrinkBeverages, pineapple and grapefruit juice drink, canned00.190.11.70.340.27NA57.4029400.0640.64314
Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate, Prepared With WaterBeverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate, prepared with water00.730.2300.0430NA550424NANANA312
Canned Mixed Vegetables with LiquidsCanned Mixed Vegetables Solids and LiquidsNA0.280.3340.950.64NA150031.70NANA308
Orange Juice DrinkBeverages, Orange juice drink112.12.427.80.332.78NA22.2083.3NA0.110304
Cooked OatsBoiled Regular Oats00.320.0680.951.30.021NA25.40000.341.27303
Cooked AsparagusBoiled and Drained Asparagus6822.21.914.83.071.08NA20320105020.5690299
Canned Pineapple And Orange Juice DrinkBeverages, pineapple and orange juice drink, canned60.180.111.240.340.28NA54013500.180.6295
Canned Orange And Apricot Juice DrinkBeverages, orange and apricot juice drink, canned530.120.0591.180.40.22NA41011800.650.59289
Frozen novelties, juice type, POPSICLE SCRIBBLERSFrozen novelties, juice type, POPSICLE SCRIBBLERSNANANANANANANANANA4.44NANANA284
Frozen novelties, ice type, popFrozen novelties, ice type, pop00000.0040NA002.66000281
Canned Beets with Liquids and SaltCanned Beets Solids and Liquids with Salt100.10.381.51.50.55NA29002800.32263
Canned BeetsCanned Beets, Solids9.680.0970.391.51.50.55NA290039.700.291.94255
Canned Prune JuicePrune juice, canned00.0680.33.30.450.92NA0017.300.5114.4254
Juice, apple, grape and pear blend, with added ascorbic acid and calciumJuice, apple, grape and pear blend, with added ascorbic acid and calcium00.0290.0870.540.170.1NA0029300.0580251
Frozen novelties, juice type, orangeFrozen novelties, juice type, orange3.160.0320.0950.510.210.057NA5708100.130.32243
Dark RaisinsDark Seedless Raisins00.110.130.77NA0.17NA502.300.123.5235
AMBER Hard CiderBeverages, AMBER, hard cider5.360.0480.070.240.160.11NA5.36012.300.485.9226
Carbonated beverage, cream sodaCarbonated beverage, cream soda000000NA000000206
Canned Orange JuiceUnsweetened Canned Orange Juice57.40.250.131.31.150.2NA153019201.280.64200
Green Snap BeansRaw Green Snap Beans3390.7917.12.181.36NA319011803.97416184
Boiled Potato Flesh, Cooked In SkinBoiled Potato Flesh, Cooked In Skin without Salt00.370.0694.961.81.03NA34.504500.0347.6170
Canned Grape Juice DrinkBeverages, grape juice drink, canned01.21.860.750.120.18NA5.260139001.05169
Frozen Hash Brown PotatoesUnprepared Frozen Hash Brown Potatoes00.350.0516.11.20.32NA14.60300NANA160
Baked Russet PotatoesBaked Whole Russet Potatoes3.160.210.154.261.21.1NA82026.200.226.3143
Boiled EscaroleBoiled and Drained Escarole without Salt18801.181.246.2416.50.32NA1560066084238134
With Added Nutrients Mixed Vegetable And Fruit Juice DrinkBeverages, Mixed vegetable and fruit juice drink, with added nutrients10760.0310.0410.190.130.1NA003360175.17126
Snacks, potato chips, made from dried potatoes, fat-free, made with olestraSnacks, potato chips, made from dried potatoes, fat-free, made with olestra00.210.0194.031.140.63NA79.4012900390125
Tomato JuiceCanned Tomato Juice no Salt4061.761.3812NA1.24NA3530123705.6540.6122
Non-carbonated Fruit-flavored Propel ZeroBeverages, Propel Zero, fruit-flavored, non-carbonated0002469433.4NA0052801000120
Canned Corn, Sweet, Yellow, Cream Style, Regular PackCorn, sweet, yellow, canned, cream style, regular pack16.70.10.2240.750.26NA18801900.290117
Canned Corn, Sweet, White, Cream Style, Regular PackCorn, sweet, white, canned, cream style, regular pack00.10.213.90.730.26NA182018.600.280114
RadishesRaw Radishes00.230.734.763.11.33NA46902780024.4113
Canned Sauerkraut with LiquidsCanned Sauerkraut Solids and Liquids15.80.330.352.261.472.05NA379023202.2205111
Tomatoes in JuiceCanned Red Ripe Tomatoes in Tomato Juice41310.81.0313.42.22.1NA150023601154.496
Cooked Regular Long-grain White Rice enrichedRice, white, long-grain, regular, enriched, cooked00.380.033.40.90.21NA1340000.092095
Canned Corn, Sweet, Yellow, Brine Pack, Regular Pack, Solids And LiquidsCorn, sweet, yellow, canned, brine pack, regular pack, solids and liquids9.840.0740.0744.352.570.18NA187012.800.15088.5
Canned Yellow Sweet Corn with LiquidsCanned Yellow Sweet Corn Solids and Liquids9.840.0740.0744.352.570.18NA187012.800.15088.5
CeleryRaw Celery4710.451.226.865.271.6NA771066.405.862885.7
Canned Corn, Sweet, White, Whole Kernel, Regular Pack, Solids And LiquidsCorn, sweet, white, canned, whole kernel, regular pack, solids and liquids00.120.294.42.450.17NA178025.80NANA84.4
JelliesJellies00.0010.0290.0410.220.023NA2.2601000.3482.3
Snacks, potato chips, white, restructured, bakedSnacks, potato chips, white, restructured, baked00.220.0452.6NA0.33NA00001.44.667.5
Frozen Par Fried Breaded Onion RingsFrozen Par Fried Breaded Onion Rings, Unprepared00.120.0920.810.280.15NA5605.350NANA64
Pear nectar, canned, with added ascorbic acidPear nectar, canned, with added ascorbic acid00.010.0650.640.110.07NA501350NANA59.5
Pear nectar, canned, without added ascorbic acidPear nectar, canned, without added ascorbic acid00.010.0650.640.110.07NA505.500.25959.5
Rye BreadBread, rye00.50.394.40.510.087NA12700.4600.381.459
Bread, white, commercially prepared (includes soft bread crumbs)Bread, white, commercially prepared (includes soft bread crumbs)00.60.275.40.60.098NA1250000.250.2355
Frozen sweet white Corn kernelsCorn, sweet, white, frozen, kernels cut off cob, unprepared00.280.245.90.950.61NA123021.50NA1.0249.8
Corn, sweet, yellow, frozen, kernels cut off cob, unprepared Corn, sweet, yellow, frozen, kernels cut off cob, unprepared 340.280.235.931.230.57NA12302200.271.0249.8
KetchupCatsup77.20.0330.494.260.140.47NA26.701204.348.945
StrawberriesRaw Strawberries9.380.230.213.61.170.441.8225055102.720.641.3
Black PepperBlack Pepper Spices32.30.130.221.371.670.35NA20.30001.2419641
Frozen Orange Juice Concentrate with CalciumOrange juice, frozen concentrate, unsweetened, undiluted, with added calcium26.50.560.362.231.50.53NA157029601.220.8240.4
Vitamins in Top 100 Vegan Food with the highest Fluoride content per 300 kcal
In the above table you can find and compare the amount of vitamins in all vegan food , sorted by most amount of Fluoride per 300 calories.
Top 5 vegan food with most amount of fluoride per 300 calories are:
- Prepared With Tap Water Brewed Black Tea
- Prepared With Water Unsweetened Instant Tea
- Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener
- Prepared With Tap Water Brewed Coffee
- Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without Caffeine