Strawberry-flavor beverage mix, powderStrawberry-flavor beverage mix, powder00.0140.50.330.0050.009NA001.36000450
CornstarchCornstarch000000NA000000414
PrunesRaw Dehydrated Prunes3990.540.7513.61.93.38NA9.07000NANA404
Carob flourCarob flour4.540.242.18.60.211.66NA13200.9102.860403
Corn BranCrude Corn Bran180.0450.4512.42.90.69NA180001.91.36388
Onions FlakesDry Onions Flakes4.542.270.454.56.267.26NA753034000.8217.2378
Raw Sulfured Dehydrated PeachesPeaches, dehydrated (low-moisture), sulfured, uncooked3220.180.5222.370.72NA31.80480NANA377
Sweetened Dried CranberriesCranberries, dried, sweetened9.070.0590.132.5NA0.17NA000.9109.5334.5376
Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and ESnacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and ENANANANANANANANANA370NANANA375
Raw Unenriched Glutinous White RiceRice, white, glutinous, unenriched, uncooked00.820.259.733.740.49NA31.8000NANA370
Dried Japanese ChestnutsNuts, chestnuts, japanese, dried183.641.72162.23NA49402780NANA369
Dried PepeaoPepeao, dried03.751.613.6984.3NA72606.350NANA368
Dried Agar SeaweedSeaweed, agar, dried00.04510.9213.71.37NA263100022.7111367
Dried ShallotsFreeze-dried Shallots4.541.360.454.546.47.6NA526017700.8217.7366
Ground CinnamonGround Cinnamon Spices680.10.196.041.620.72NA27.2017.2010.5142366
Rice FlourUnenriched White Rice Flour00.630.09511.73.71.98NA180000.50363
Sweetened Dried BlueberriesBlueberries, dried, sweetened31.80.420.585.23NA0.69NA54.40108010.7269363
Enriched Regular Long-grain White RiceRice, white, long-grain, regular, raw, enriched02.60.22194.60.74NA10480000.50.45363
RiceRaw Regular Long-grain White Rice00.320.227.264.60.74036.30000.50.45363
Dried Chinese ChestnutsNuts, chestnuts, chinese, dried72.61.181.335.94.13.02NA49902650NANA362
Enriched Medium-grain White RiceRice, white, medium-grain, raw, enriched02.620.22236.080.66NA10480000.5NA360
Raw Medium-grain White RiceRice, white, medium-grain, raw, unenrichedNA0.320.227.266.080.66NA41000NANA360
Candies, TWIZZLERS Strawberry Twists CandyCandies, TWIZZLERS Strawberry Twists CandyNANANANANANANANANA0NANANA359
Raw Enriched Short-grain White RiceRice, white, short-grain, enriched, uncooked02.560.2218.75.850.78NA1048000NANA359
Raw Short-grain White RiceRice, white, short-grain, raw, unenrichedNA0.320.227.265.850.78NA27.2000NANA359
Onion PowderOnion Powder Spices02.070.361.463.323.26NA290010601.2218.6359
Sweetened Dried MangoMango, dried, sweetened3040.280.399.07NA1.5NA3080192018.260356
Dried peeled European ChestnutsNuts, chestnuts, european, dried, peeled01.60.243.874.13.02NA499068.50NANA356
Raw Pearled BarleyBarley, pearled, raw4.540.870.52211.281.18NA1040000.0919.98353
Dried European ChestnutsNuts, chestnuts, european, dried, unpeeled01.341.633.864.073NA4940680NANA351
Dried Goji BerriesGoji berries, driedNANANANANANANANANA220NANANA350
Dried Zante CurrantsCurrants, zante, dried180.730.647.33NA1.34NA45.4021.300.515349
CornmealWhole-grain Yellow Cornmeal501.750.9116.51.931.38NA1130001.91.36349
Whole Yellow Corn FlourWhole-grain Yellow Corn Flour501.10.368.631.68NA1130001.91.36349
Light Rye FlourRye flour, light01.50.413.6331.06NA1040003.7626.8348
Whole Sorghum FlourWhole-grain Sorghum Flour01.50.2820.42.441.47NA113NA3.63NA2.2729348
Brown Rice FlourRice flour, brownNA20.3628.87.23.34NA72.60002.72NA347
Wheat FlourUnenriched All-purpose White Wheat Flour00.540.185.6720.2NA1180000.271.36346
Long-grain Brown RiceRaw Long-grain Brown Rice02.450.4329.54.82.1622.61040002.722.72346
Brown RiceRaw Medium-grain Brown Rice01.870.219.56.762.3NA91000NANA346
Hard white WheatWheat, hard white01.760.49204.331.67NA1720004.68.6344
BulgurDry Bulgur01.050.52234.71.55NA1220000.278.6344
RyeRye grain4.541.431.1419.46.621.33NA1720003.8626.8344
Medium Rye flourRye flour, medium01.30.527.832.231.2NA1540006.526.8342
Dried Shiitake MushroomsMushrooms, shiitake, dried01.365.7664994.38NA73901669900342
Soft White WheatWheat, soft white01.860.4921.63.861.7NA1860004.68.6342
Millet FlourMillet flourNA1.870.3327.35.761.7NA191NA0NA0.53.63341
Deglet Noor DatesDates, deglet noor00.240.35.782.670.75NA8601.800.2312.2340
Medjool DatesDates, medjool31.80.230.277.33.651.13NA68NA00NA12.2340
Bay Leaf SpicesSpices, bay leaf14020.0411.99.1NA7.9NA81602110NANA340
Wild RiceRaw Wild Rice4.540.521.230.54.851.77NA4310003.78.6340
Dried LeeksFreeze-dried Leeks63.53.631.8163.485.5NA166005350NANA339
Whole Soft Wheat FlourSoft Wheat Whole Grain Flour01.350.8524.34.60.87NA127NA002.48.6338
CornYellow Corn Grain 501.750.9116.51.922.82NA860002.221.36337
Dried LongansLongans, driedNA0.182.274.54NANANANA0127NANANA336
Hulled BarleyBarley, hulled4.542.931.3211.281.44NA860002.69.98333
Dried Japanese PersimmonsPersimmons, japanese, dried172NA0.130.82NANANANA000NANA333
Dried Japanese PersimmonsPersimmons, japanese, dried172NA0.130.82NANANANA000NANA333
Dried Japanese PersimmonsPersimmons, japanese, dried172NA0.130.82NANANANA000NANA333
Dried Japanese PersimmonsPersimmons, japanese, dried172NA0.130.82NANANANA000NANA333
TeffRaw Teff01.771.2215.34.272.2NANANANANA0.368.6332
MilletRaw Millet01.91.321.43.851.7451.73860000.234.1330
Enriched SemolinaSemolina, enriched03.682.6272.630.47NA8300001.18NA330
SemolinaSemolina, unenriched01.270.36152.630.47NA327000NANA330
Garlic PowderGarlic Powder Spices01.970.643.63.377.5NA21305.4403.041.8330
Dried Fresh Chinese JujubeJujube, Chinese, fresh, driedNA0.210.24NANANANANA0987NANANA329
Ground AllspiceGround Allspice Spices1220.460.2913NA0.95NA16301780NANA327
SorghumSorghum Grain01.50.4416.71.662NA910002.27NA327
Whole Wheat FlourWhole-grain Wheat Flour02.280.7522.52.741.85NA2000003.228.6326
Ground GingerGround Ginger Spices9.070.210.7743.62.162.84NA5903.18003.63325
BuckwheatBuckwheat00.461.93325.580.9584.4136000NANA324
Durum WheatWheat, durum01.90.5530.64.241.9NA195000NANA323
Dried LitchisLitchis, dried00.0452.614NA0.41NA54.4083001.47.26321
Buckwheat FlourWhole-groat Buckwheat Flour01.90.862822.6468.52450001.4531.8320
Raw SpeltUncooked Spelt01.650.51314.851.044720400NA3.616.3318
Sun-dried Chile PeppersSun-dried Hot Chile Peppers60060.375.4739.34.343.67NA2310142014.2491317
Raw Sulfured Dried PearsPears, dried, sulfured, uncooked00.0360.666.220.690.33NA0031.800.2793316
Pumpkin Pie SpiceSpices, pumpkin pie spice590.590.6210NA1.8NA109010608.75129314
Dried Oregano SpicesSpices, oregano, dried3860.82.4214.184.74NA1075010.40832820313
Ground SavoryGround Savory Spice11661.66NA18.5NA8.2NANA02270NANA312
Dried Red Sweet PeppersFreeze-dried Red Sweet Peppers175225.445.4433.62.210NA103908618018518312
Dark Rye FlourRye flour, dark4.541.431.1419.46.622NA15000012.426.8311
White PepperWhite Pepper Spices00.10.570.96NA0.45NA45.40950NANA311
CardamomCardamom Spices00.90.835NA1.04NANA0950NANA311
Hard Red Spring WheatWheat, hard red spring02.30.5264.241.52NA1950004.68.6309
Ground TurmericGround Turmeric Spice00.260.686.122.460.49NA9103.1802060.8305
Strawberry ToppingsToppings, strawberry4.540.050.110.730.220.054NA27.206200.453.18301
OatsOats03.460.634.366.120.5499254000NANA301
Oat BranRaw Oat Bran05.314.246.760.75NA2360004.614.5300
Raw Sulfured Dried ApplesApples, dried, sulfured, uncooked000.724.21.10.57NA0017.702.413.6299
Ground ClovesGround Cloves Spices36.30.7217.082.31.77NA11300.91040643297
SaffronSaffron Spices1220.521.26.62NA4.6NA42203670NANA297
Raw AmaranthUncooked Amaranth Grain00.530.914.26.622.7NA37201905.40296
Wheat BranCrude Wheat Bran02.372.661.69.95.9NA3580006.768.6293
Dried ChivesFreeze-dried Chives154904.16.826.89.579.05NA490029940NANA292
Pink BeansRaw Pink Beans03.50.878.64.522.4NA21000000.9526291
Raw QuinoaQuinoa, uncooked4.541.631.446.93.52.2NA8350NA0110291
French BeansRaw French Beans02.4319.453.581.8NA18100210NANA291
Dried Rosemary SpicesSpices, rosemary, dried7082.331.944.54NA7.9NA139302780NANA291
Black PepperBlack Pepper Spices1220.490.825.26.351.3NA770004.7743290
Vitamins in Top 100 Raw Vegan Food with the highest Carbohydrate content per 1 lb
In the above table you can find and compare the amount of vitamins in raw vegan food , sorted by most amount of Carbohydrate per 1 pound.
Top 5 raw vegan food with most amount of carbohydrate per 1 pound are:
- Strawberry-flavor beverage mix, powder
- Cornstarch
- Raw Dehydrated Prunes
- Carob flour
- Crude Corn Bran