Cookies, Marie biscuit have 1841.58352 kcal of Energy per 1 pound, which is 63.5% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Cookies, Marie biscuit have 23.99955272 g of Saturated Fat per 1 pound, which is 75% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Cookies, Marie biscuit have 0.53523856 g of Omega 3 per 1 pound, which is 33.5% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Cookies, Marie biscuit have 7.03974784 g of Omega 6 per 1 pound, which is 41.4% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Cookies, Marie biscuit have 319.9637968 g of Carbohydrate per 1 pound, which is 246% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
Cookies, Marie biscuit have 95.9800672 g of Sugars per 1 pound, which is 132% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Cookies, Marie biscuit have 31.978236 g of Protein per 1 pound, which is 57% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Cookies, Marie biscuit have 4.53592 μg of Vitamin A per 1 pound, which is 0.5% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Cookies, Marie biscuit have 2.45393272 mg of Vitamin B1 per 1 pound, which is 204% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Cookies, Marie biscuit have 2.23620856 mg of Vitamin B2 per 1 pound, which is 172% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Cookies, Marie biscuit have 17.51318712 mg of Vitamin B3 per 1 pound, which is 109% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Cookies, Marie biscuit have 0.33565808 mg of Vitamin B6 per 1 pound, which is 26% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Cookies, Marie biscuit have 535.23856 μg of Vitamin B9 per 1 pound, which is 134% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Cookies, Marie biscuit have 0.8618248 μg of Vitamin B12 per 1 pound, which is 36% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Cookies, Marie biscuit have 0 IU of Vitamin D per 1 pound, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Cookies, Marie biscuit have 2.041164 mg of Vitamin E per 1 pound, which is 13.6% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Cookies, Marie biscuit have 17.236496 μg of Vitamin K per 1 pound, which is 14.4% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years
Cookies, Marie biscuit have 0.45812792 mg of Copper per 1 pound, which is 51% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Cookies, Marie biscuit have 127.00576 mg of Magnesium per 1 pound, which is 30.2% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Cookies, Marie biscuit have 875.43256 mg of Phosphorus per 1 pound, which is 125% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Cookies, Marie biscuit have 1392.52744 mg of Potassium per 1 pound, which is 41% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Cookies, Marie biscuit have 108.408488 μg of Selenium per 1 pound, which is 197% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Cookies, Marie biscuit have 1678.2904 mg of Sodium per 1 pound, which is 112% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years