Unsweetened Instant Tea Powder has 1428.8148 kcal of Energy per 1 pound, which is 49.3% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Unsweetened Instant Tea Powder has 0 g of Saturated Fat per 1 pound, which is 0% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Unsweetened Instant Tea Powder has 0.37194544 g of Omega 3 per 1 pound, which is 23.2% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Unsweetened Instant Tea Powder has 0.1814368 g of Omega 6 per 1 pound, which is 1.07% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Unsweetened Instant Tea Powder has 0 mg of Cholesterol per 1 pound, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Unsweetened Instant Tea Powder has 266.0770672 g of Carbohydrate per 1 pound, which is 205% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
Unsweetened Instant Tea Powder has 25.0836376 g of Sugars per 1 pound, which is 34.6% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Unsweetened Instant Tea Powder has 38.55532 g of Fiber per 1 pound, which is 101% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years
Unsweetened Instant Tea Powder has 91.6709432 g of Protein per 1 pound, which is 164% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Unsweetened Instant Tea Powder has 0 μg of Vitamin A per 1 pound, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Unsweetened Instant Tea Powder has 0 mg of Vitamin B1 per 1 pound, which is 0% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Unsweetened Instant Tea Powder has 4.4678812 mg of Vitamin B2 per 1 pound, which is 344% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Unsweetened Instant Tea Powder has 48.987936 mg of Vitamin B3 per 1 pound, which is 306% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Unsweetened Instant Tea Powder has 20.5477176 mg of Vitamin B5 per 1 pound, which is 411% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
Unsweetened Instant Tea Powder has 1.61478752 mg of Vitamin B6 per 1 pound, which is 124% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Unsweetened Instant Tea Powder has 467.19976 μg of Vitamin B9 per 1 pound, which is 117% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Unsweetened Instant Tea Powder has 0 μg of Vitamin B12 per 1 pound, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Unsweetened Instant Tea Powder has 0 IU of Vitamin D per 1 pound, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Unsweetened Instant Tea Powder has 0 μg of Vitamin K per 1 pound, which is 0% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years
Unsweetened Instant Tea Powder has 535.23856 mg of Calcium per 1 pound, which is 53.5% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Unsweetened Instant Tea Powder has 2.494756 mg of Copper per 1 pound, which is 277% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Unsweetened Instant Tea Powder has 10.2511792 mg of Iron per 1 pound, which is 128% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Unsweetened Instant Tea Powder has 1233.77024 mg of Magnesium per 1 pound, which is 294% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Unsweetened Instant Tea Powder has 603.27736 mg of Manganese per 1 pound, which is 26229% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Unsweetened Instant Tea Powder has 1084.08488 mg of Phosphorus per 1 pound, which is 155% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Unsweetened Instant Tea Powder has 27396.9568 mg of Potassium per 1 pound, which is 806% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Unsweetened Instant Tea Powder has 24.040376 μg of Selenium per 1 pound, which is 43.7% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Unsweetened Instant Tea Powder has 326.58624 mg of Sodium per 1 pound, which is 21.8% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Unsweetened Instant Tea Powder has 7.6657048 mg of Zinc per 1 pound, which is 69.7% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Unsweetened Instant Tea Powder has 23.0878328 g of Water per 1 pound, which is 0.62% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 1 pound of Unsweetened Instant Tea Powder:
1 pound of Instant Tea has outstanding amounts of Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9.
It has no Vitamin A, Vitamin B1, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K.
Minerals in 1 pound of Unsweetened Instant Tea Powder:
1 pound of Instant Tea has outstanding amounts of Copper, Iron, Magnesium, Manganese, Phosphorus and Potassium.
It is an excellent source of Calcium, Selenium, Sodium and Zinc.
Macronutrients in 1 pound of Unsweetened Instant Tea Powder:
1 pound of Instant Tea has outstanding amounts of Carbohydrate, Fiber and Protein.
It is an excellent source of Omega 3 and Sugars.
While 1 pound of product has trace amounts of Omega 6, it has no Fat and Saturated Fat.