Plant Nutrients DB
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100 g100 kcal
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Canned Grape LeavesGrape leaves, canned691.974.2711.7NA9.900.310.840.1576
Pickled EggplantEggplant, pickled490.70.99.774.82.500.140.050.2587
Sour Cucumber PicklesPickles, cucumber, sour110.20.332.261.061.200.050.050.0394
Hamburger Pickle relishPickle relish, hamburger1290.540.6334NA3.200.050.060.0761
Hot dog Pickle relishPickle relish, hot dog910.461.523NA1.500.040.050.0671.7
Dried SpirulinaDried Spirulina Seaweed2907.757243.13.602.650.821.254.68
KetchupCatsup1010.11.0427210.300.0100.0468.5
Wakame SeaweedRaw Wakame Seaweed450.643.039.140.650.500.1300.0180
Sweet Pickle relishPickle relish, sweet1300.470.3735291.100.050.060.0662
Salted Mustard CabbageCabbage, mustard, salted280.11.15.631.43.100.010.030.0292
KimchiCabbage Kimchi150.51.12.41.061.600.070.140.194
Stewed TomatoesStewed Ripe Red Tomatoes792.681.9613NA1.700.520.040.8480.6
Glazed WalnutsNuts, walnuts, glazed50035.78.2847.6323.603.57NANA6.3
Frozen Potato PuffsFrozen Potato Puffs, Unprepared1788.71.93250.282.301.40.232.962.8
Canned Hearts Of PalmHearts of palm, canned280.622.524.62NA2.400.130.020.1890
Canned MushroomsCanned Mushrooms, Solids250.291.875.12.342.400.0400.1191
Canned SpinachCanned Spinach, Solids with Salt230.52.83.40.42.400.080.180.0392
Canned AsparagusCanned Asparagus Solids190.652.142.461.061.600.150.020.2794
Dried Oriental RadishesRadishes, oriental, dried2710.727.963372400.220.210.1219.7
Boiled Beet GreensBoiled and Drained Beet Greens270.22.575.460.62.900.030.010.0789
Kelp SeaweedRaw Kelp Seaweed430.561.689.570.61.300.2500.0281.6
Beet GreensRaw Beet Greens220.132.24.330.53.700.0200.0491
Swiss ChardRaw Swiss Chard190.21.83.741.11.600.030.010.0693
Canned BeetsCanned Beets, Solids310.140.917.25.51.800.0200.0591
Canned Crushed TomatoesTomatoes, crushed, canned320.281.647.34.41.900.040.010.1189
Boiled Swiss ChardBoiled and Drained Swiss Chard200.081.884.131.12.100.0100.0393
Boiled CardoonBoiled and Drained Cardoon220.110.765.33NA1.700.01NA0.0493
CardoonRaw Cardoon170.10.74.07NA1.600.01NA0.0494
Sprouted Pinto BeansRaw Sprouted Pinto Beans620.95.2511.6NANA00.110.330.1981
New Zealand SpinachRaw New Zealand Spinach140.21.52.50.291.500.030.070.0194
TahiniSesame Butter from Roasted Kernels59553.817210.499.307.530.41233.05
Water ConvolvulusRaw Water Convolvulus 190.22.63.13NA2.10NANANA92

Macronutrients in Top 100 Nuts & Vegetables with the highest Sodium content per 100g

In the above table you can find and compare the amount of macronutrients in all nuts & vegetables , sorted by Max Amount of Sodium per 100 grams.

Top 5 nuts & vegetables with max amount of sodium per 100 grams are:

  1. Yeast extract spread
  2. Canned Grape Leaves
  3. Pickled Eggplant
  4. Canned Jalapeno Peppers Solids and Liquids
  5. Canned Hot Pickled Peppers