Plant Nutrients DB
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100 g100 kcal
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Canned Grape LeavesGrape leaves, canned2630.060.364.50.1401101.89778
Pickled EggplantEggplant, pickled30.050.070.660.140000.033.720
Dried SpirulinaDried Spirulina Seaweed292.383.67130.360100525.594
KetchupCatsup260.010.171.430.1604.101.4639
Wakame SeaweedRaw Wakame Seaweed180.060.231.6003015.3196
Sweet Pickle relishPickle relish, sweet6100.030.230.020100.5883.81
KimchiCabbage Kimchi50.010.211.10.210000.1143.652
Stewed TomatoesStewed Ripe Red Tomatoes330.110.081.10.090180NANA11
Canned SpinachCanned Spinach, Solids with Salt4900.020.140.390.101401.9446298
Canned AsparagusCanned Asparagus Solids410.060.10.950.1101801.224196
Kelp SeaweedRaw Kelp Seaweed60.050.150.4700300.8766180
Beet GreensRaw Beet Greens3160.10.220.40.1103001.540015
Swiss ChardRaw Swiss Chard3060.040.090.40.103001.983014
Canned BeetsCanned Beets, Solids10.010.040.160.0604.100.030.230
Canned Crushed TomatoesTomatoes, crushed, canned110.080.051.220.1509.201.255.313
Boiled CardoonBoiled and Drained Cardoon60.020.030.290.0401.70NANA22
CardoonRaw Cardoon00.020.030.30.12020NANA68
Sprouted Pinto BeansRaw Sprouted Pinto Beans00.230.182.280.17021.70NANA118
New Zealand SpinachRaw New Zealand SpinachNA0.040.130.50.303001.4233715
Chrysanthemum LeavesRaw Chrysanthemum Leaves940.130.140.530.1801.40NANA177
Garland ChrysanthemumRaw Garland Chrysanthemum1160.130.140.530.1801.40NA350177
TahiniSesame Butter from Roasted Kernels31.220.475.450.150000.25098
Water ConvolvulusRaw Water Convolvulus 3150.030.10.90.10550NANA57

Vitamins in Top 100 Nuts & Vegetables with the highest Sodium content per 100g

In the above table you can find and compare the amount of vitamins in all nuts & vegetables , sorted by Max Amount of Sodium per 100 grams.

Top 5 nuts & vegetables with max amount of sodium per 100 grams are:

  1. Yeast extract spread
  2. Canned Grape Leaves
  3. Pickled Eggplant
  4. Canned Jalapeno Peppers Solids and Liquids
  5. Canned Hot Pickled Peppers