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Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
BasilFresh Basil230.640.0410.320.07302.650.30.020.0201.63.150
Dill WeedFresh Dill Weed431.120.060.0130.08207NANANANA2.13.460
AlmondsNuts, almonds579503.80.00312.3021.64.350.110.173.9512.5210
BrazilnutsDried Brazilnuts65967160.03624.4011.72.33002.337.514.30
Cashew NutsRaw Cashew Nuts553447.80.0627.80305.90.050.055.83.318.20

Macronutrients in Raw Nuts & Spices with the highest Vitamin D content per 100 g

In the above table you can find and compare the amount of macronutrients in raw nuts & spices , sorted by most amount of Vitamin D per 100 grams.