BasilFresh Basil2174140.896.871.6057.66.520.430.43034.868.50
Dill WeedFresh Dill Weed1163130.70.150.95081.6NANANANA24.440.20
AlmondsNuts, almonds86.4433.30.00310.6018.63.760.0950.153.410.818.30
BrazilnutsDried Brazilnuts765112.20.02718.508.91.77001.775.7110
Cashew NutsRaw Cashew Nuts9039.67.040.0567.04027.35.340.0450.0455.25316.50
Macronutrients in Raw Nuts & Spices with the highest Vitamin D content per 500 kcal
In the above table you can find and compare the amount of macronutrients in raw nuts & spices , sorted by most amount of Vitamin D per 500 calories.