BasilFresh Basil912.540.161.250.29010.51.20.0790.07906.3512.50
Dill WeedFresh Dill Weed1714.450.240.0520.33028NANANANA8.3313.70
AlmondsNuts, almonds2298198150.01249085.517.30.440.6715.749.6840
BrazilnutsDried Brazilnuts2616266640.1497046.69.25009.2529.8570
Cashew NutsRaw Cashew Nuts2195174310.2531012023.50.20.2231372.30
Macronutrients in Raw Nuts & Spices with the highest Vitamin D content per 14 oz
In the above table you can find and compare the amount of macronutrients in raw nuts & spices , sorted by most amount of Vitamin D per 14 ounces.