BasilFresh Basil7031.53NA12.62544.56NA22211711.2163.23650
Dill WeedFresh Dill Weed8260.58NA262185NA2622929NA2423.63410
AlmondsNuts, almonds10684.1NA14.710728.651801909290916.33.9712.417.50
BrazilnutsDried Brazilnuts6356.9NA9.6414924.85NA287726167608121613.60
Cashew NutsRaw Cashew Nuts1478.7NA26.511596.57NA235426197947.62320.60
Minerals in Raw Nuts & Spices with the highest Vitamin D content per 14 oz
In the above table you can find and compare the amount of minerals in raw nuts & spices , sorted by most amount of Vitamin D per 14 ounces.