Pine NutsDried Pine Nuts15100.730.0244.9301.940.530.010.010.510.552.038
Squash Seed KernelsDried Pumpkin And Squash Seed Kernels188.771.550.0213.701.90.250.0270.0230.21.075.41.3
Dried CoconutDried Coconut Meat159.788.6700.1103.61.1NANANA2.471.040.045
BrazilnutsDried Brazilnuts15102.450.0053.701.80.35000.351.142.170
Sweetened Coconut FlakesPackaged Sweetened Coconut Meat Flakes226.145.800.049011.48.060.0020.127.942.170.690
Macronutrients in Top 3 Dried Nuts with the highest Vitamin K content per 100 kcal
In the above table you can find and compare the amount of macronutrients in dried nuts , sorted by most amount of Vitamin K per 100 calories.
Top 3 dried nuts with most amount of vitamin k per 100 calories are:
- Dried Pine Nuts
- Dried Pumpkin And Squash Seed Kernels
- Dried Coconut Meat