BasilFresh Basil2174140.896.871.6057.66.520.430.43034.868.5
Canned CapersCapers, canned217418.75.073.982.401068.9NANANA69.651.3
Dill WeedFresh Dill Weed1163130.70.150.95081.6NANANANA24.440.2
Prepared HorseradishHorseradish, prepared10427.20.940.552.97011883.2NANANA34.412.3
Prepared Yellow MustardMustard, prepared, yellow833281.83.13.03048.67.671.93.91.7533.331
PeppermintFresh Peppermint7146.71.763.10.490106NANANANA5726.8
RosemaryFresh Rosemary38222.4111.61.7079NANANANA5412.6
Dry Taco MixOriginal Dry Taco Seasoning Mix15500NANA09017NANANA20.77
Dried SpearmintSpearmint, dried17510.62.774.90.78091NANANANA52.335
SpearmintFresh Spearmint11368.32.173.840.61096NANANANA77.337.4
Ground AllspiceGround Allspice Spices19016.54.850.134.350137NANANANA4111.6
Anise SeedAnise Seed Spices14823.60.8704.67074.2NANANANA21.726
Dried Basil SpicesSpices, basil, dried2158.734.630.640.4301023.671.61.60.0438149.3
Bay Leaf SpicesSpices, bay leaf16013.43.641.6820120NANANANA4212
Caraway SeedCaraway Seed Spices150220.930.234.70750.96NANANA5729.7
CardamomCardamom Spices16110.81.10.190.50110NANANANA4517.3
Celery SeedCelery Seed Spices12832.22.80.264.5052.70.85NANANA1523
Dried Chervil SpicesSpices, chervil, dried2118.230.3603.80104NANANANA2449
Chili PowderChili Powder Spices17725.34.370.9513.308812.77.63.81.3561.724
Ground CinnamonGround Cinnamon Spices2022.50.70.0220.08901634.42.252.10.041078.08
Ground ClovesGround Cloves Spices18223.77.21.074.8501204.341.952.10.0366211
Dried Coriander LeafDried Coriander Leaf Spices1798.570.2100.5909313NANANA18.639.3
Coriander SeedCoriander Seed Spices168301.66NA2.94092NANANANA70.320.8
Cumin SeedCumin Seed Spices13329.72.050.234.140593NANANA1423.7
Curry PowderCurry Powder Spice15421.62.540.414.30864.251.21.750.958222
Dill SeedDill Seed Spices164241.20.251.57090NANANANA34.626
Dried Dill Weed SpicesSpices, dill weed, dried1988.60.46NANA0110NANANANA2739.4
Fennel SeedFennel Seed Spices14521.60.7NA2.45075.8NANANANA57.723
Fenugreek SeedFenugreek Seed Spices1559.922.26NANA090NANANANA3835.6
Garlic PowderGarlic Powder Spices1511.10.380.0180.2201103.670.470.113.113.625
Ground GingerGround Ginger Spices1496.333.880.331.0501075.062.661.820.32113.4
Ground MaceGround Mace Spices10534100.0844.54053NANANANA21.37.06
Dried Marjoram SpicesSpices, marjoram, dried185130.985.962.1701127.55NANANA74.423.4
Ground Mustard SeedGround Mustard Seed Spices9835.71.963.735.83027.66.70.022.833.631225.7
Ground NutmegGround Nutmeg Spices9534.624.700.330472.85NANANA205.56
Onion PowderOnion Powder Spices1471.520.320.0220.3701169.722.451.075.6722.315.3
Dried Oregano SpicesSpices, oregano, dried1898.082.931.171.401307.72.133.61.78017
PaprikaPaprika Spice177233.80.81309618.3124.661.446225
Dried Parsley SpicesSpices, parsley, dried1719.42.363.22.14086.712.40.724.73745.745.6
Black PepperBlack Pepper Spices1996.52.770.31.401271.270.460.480.0450.420.7
Red or Cayenne PepperRed or Cayenne Pepper Spice157275.131.041208916.3NANANA42.819
White PepperWhite Pepper Spices1693.61.06NANA0116NANANANA44.317.6
Poppy SeedPoppy Seed Spices9539.64.30.2627026.82.850.280.352.218.617
Poultry Seasoning SpicesSpices, poultry seasoning16312.35.361.541.601072.93NANANA18.415.6
Pumpkin Pie SpiceSpices, pumpkin pie spice14618.49.550.0951.05010111.3NANANA21.68.42
Dried Rosemary SpicesSpices, rosemary, dried15123111.631.75097NANANANA64.47.37
SaffronSaffron Spices1619.442.5621.20105NANANANA6.318.4
Ground SageGround Sage Spices15920.2111.950.840962.7NANANA6417
Ground SavoryGround Savory Spice184116NANA0126NANANANA8412.4
Dried TarragonDried Tarragon Spices16912.33.251.26085NANANANA12.538.6
Dried Thyme SpicesSpices, thyme, dried18113.54.951.250.9101163.1NANANA6716.5
Ground TurmericGround Turmeric Spice1605.22.950.131.0801085.140.720.613.836.415.5
ThymeFresh Thyme4958.32.32.20.420121NANANANA69.327.5
Vanilla ExtractVanilla extract1740.10.0170.0020.00502222NANANA00.1
Alcohol Vanilla Extract ImitationVanilla Extract Imitation with Alcohol2110NANANA05.1NANANANA00.11
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol89300000129129NANANA00.27
Cider VinegarVinegar, cider238100000229.527.142.4000
Distilled VinegarVinegar, distilled2778000001.11.1NANANA00
Macronutrients in Top 60 Spices with the lowest Cholesterol content per 500 kcal
In the above table you can find and compare the amount of macronutrients in all spices , sorted by least amount of Cholesterol per 500 calories.
Top 5 spices with least amount of cholesterol per 500 calories are:
- Fresh Basil
- Canned Capers
- Fresh Dill Weed
- Prepared Horseradish
- Prepared Yellow Mustard