BasilFresh Basil2306.40.413.160.73026.530.20.201631.5
Canned CapersCapers, canned2308.62.331.831.10494.1NANANA3223.6
Dill WeedFresh Dill Weed430110.60.130.82070.2NANANANA2134.6
Prepared HorseradishHorseradish, prepared4806.90.90.532.85011380NANANA3312
Prepared Yellow MustardMustard, prepared, yellow60033.42.143.743.63058.39.22.34.72.14037.4
PeppermintFresh Peppermint7009.42.464.350.690149NANANANA8037.5
RosemaryFresh Rosemary131058.628.44.144.470207NANANANA14133
SaltTable Salt00000000NANANA00
Dry Taco MixOriginal Dry Taco Seasoning Mix322000NANA0580108NANANA13345
Dried SpearmintSpearmint, dried285060.315.8284.460520NANANANA298199
SpearmintFresh Spearmint4407.31.93.380.54084NANANANA6833
Ground AllspiceGround Allspice Spices26308725.50.7230721NANANANA21661
Anise SeedAnise Seed Spices33701595.86031.50500NANANANA146176
Dried Basil SpicesSpices, basil, dried233040.721.6320478177.57.50.2377230
Bay Leaf SpicesSpices, bay leaf313083.62310.512.40750NANANANA26376
Caraway SeedCaraway Seed Spices33301466.21.531.204996.4NANANA380198
CardamomCardamom Spices3110676.81.23.10685NANANANA280108
Celery SeedCelery Seed Spices392025322235.204146.7NANANA118181
Dried Chervil SpicesSpices, chervil, dried2370391.70180491NANANANA113232
Chili PowderChili Powder Spices282014324.65.3374.70497724321.47.6348135
Ground CinnamonGround Cinnamon Spices247012.43.450.110.44080621.71110.40.253140
Ground ClovesGround Cloves Spices274013039.55.8526.606552410.711.40.233959.7
Dried Coriander LeafDried Coriander Leaf Spices279047.81.1503.28052172.7NANANA104219
Coriander SeedCoriander Seed Spices29801789.9NA17.50550NANANANA419124
Cumin SeedCumin Seed Spices375022315.41.7631044222.5NANANA105178
Curry PowderCurry Powder Spice325014016.52.6828055827.67.911.46.2532143
Dill SeedDill Seed Spices30501457.31.59.60552NANANANA211160
Dried Dill Weed SpicesSpices, dill weed, dried253043.62.34NANA0558NANANANA136200
Fennel SeedFennel Seed Spices34501494.8NA170523NANANANA398158
Fenugreek SeedFenugreek Seed Spices32306414.6NANA0584NANANANA246230
Garlic PowderGarlic Powder Spices33107.32.50.121.43072724.33.10.720.590166
Ground GingerGround Ginger Spices335042.4262.237.060716341812214189.8
Ground MaceGround Mace Spices4750324950.8430505NANANANA20267
Dried Marjoram SpicesSpices, marjoram, dried271070.45.332.311.8060641NANANA403127
Ground Mustard SeedGround Mustard Seed Spices5080362203859.20281680.22937122261
Ground NutmegGround Nutmeg Spices525036325903.5049330NANANA20858.4
Onion PowderOnion Powder Spices341010.42.20.152.54079166.316.77.338.7152104
Dried Oregano SpicesSpices, oregano, dried265042.815.56.27.506894111.3199.142590
PaprikaPaprika Spice282012921.44.537305401036726.38.1349141
Dried Parsley SpicesSpices, parsley, dried292054.813.818.812.5050672.74.227.641267266
Black PepperBlack Pepper Spices251032.6141.526.9406406.42.32.40.2253104
Red or Cayenne PepperRed or Cayenne Pepper Spice318017332.66.6770566103NANANA272120
White PepperWhite Pepper Spices2960216.26NANA0686NANANANA262104
Poppy SeedPoppy Seed Spices5250416452.732830281302.93.723.3195180
Poultry Seasoning SpicesSpices, poultry seasoning307075.3339.449.9065618NANANA11396
Pumpkin Pie SpiceSpices, pumpkin pie spice342012665.30.657.15069377.6NANANA14857.6
Dried Rosemary SpicesSpices, rosemary, dried331015273.710.811.60641NANANANA42648.8
SaffronSaffron Spices310058.51612.47.540654NANANANA39114
Ground SageGround Sage Spices315012870.312.35.3060717NANANA403106
Ground SavoryGround Savory Spice27205932.6NANA0687NANANANA45767.3
Dried TarragonDried Tarragon Spices295072.41929.67.40502NANANANA74228
Dried Thyme SpicesSpices, thyme, dried276074.327.36.95063917NANANA37091
Ground TurmericGround Turmeric Spice312032.518.40.846.70671324.53.82422797
ThymeFresh Thyme1010174.674.470.850245NANANANA14055.6
Vanilla ExtractVanilla extract28800.60.10.010.030127127NANANA00.6
Alcohol Vanilla Extract ImitationVanilla Extract Imitation with Alcohol23700NANANA024NANANANA00.5
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol56000000144144NANANA00.3
Cider VinegarVinegar, cider210000009.3431000
Distilled VinegarVinegar, distilled180000000.40.4NANANA00
Macronutrients in Top 60 Spices with the lowest Cholesterol content per 1 kg
In the above table you can find and compare the amount of macronutrients in all spices , sorted by least amount of Cholesterol per 1 kilogram.
Top 5 spices with least amount of cholesterol per 1 kilogram are:
- Fresh Basil
- Canned Capers
- Fresh Dill Weed
- Prepared Horseradish
- Prepared Yellow Mustard