Ground NutmegGround Nutmeg Spices525036325903.5049330NANANA20858.4
Poppy SeedPoppy Seed Spices5250416452.732830281302.93.723.3195180
Ground Mustard SeedGround Mustard Seed Spices5080362203859.20281680.22937122261
Ground MaceGround Mace Spices4750324950.8430505NANANANA20267
Celery SeedCelery Seed Spices392025322235.204146.7NANANA118181
Cumin SeedCumin Seed Spices375022315.41.7631044222.5NANANA105178
Fennel SeedFennel Seed Spices34501494.8NA170523NANANANA398158
Pumpkin Pie SpiceSpices, pumpkin pie spice342012665.30.657.15069377.6NANANA14857.6
Onion PowderOnion Powder Spices341010.42.20.152.54079166.316.77.338.7152104
Anise SeedAnise Seed Spices33701595.86031.50500NANANANA146176
Ground GingerGround Ginger Spices335042.4262.237.060716341812214189.8
Caraway SeedCaraway Seed Spices33301466.21.531.204996.4NANANA380198
Garlic PowderGarlic Powder Spices33107.32.50.121.43072724.33.10.720.590166
Dried Rosemary SpicesSpices, rosemary, dried331015273.710.811.60641NANANANA42648.8
Curry PowderCurry Powder Spice325014016.52.6828055827.67.911.46.2532143
Fenugreek SeedFenugreek Seed Spices32306414.6NANA0584NANANANA246230
Dry Taco MixOriginal Dry Taco Seasoning Mix322000NANA0580108NANANA13345
Red or Cayenne PepperRed or Cayenne Pepper Spice318017332.66.6770566103NANANA272120
Ground SageGround Sage Spices315012870.312.35.3060717NANANA403106
Bay Leaf SpicesSpices, bay leaf313083.62310.512.40750NANANANA26376
Ground TurmericGround Turmeric Spice312032.518.40.846.70671324.53.82422797
CardamomCardamom Spices3110676.81.23.10685NANANANA280108
SaffronSaffron Spices310058.51612.47.540654NANANANA39114
Poultry Seasoning SpicesSpices, poultry seasoning307075.3339.449.9065618NANANA11396
Dill SeedDill Seed Spices30501457.31.59.60552NANANANA211160
Coriander SeedCoriander Seed Spices29801789.9NA17.50550NANANANA419124
White PepperWhite Pepper Spices2960216.26NANA0686NANANANA262104
Dried TarragonDried Tarragon Spices295072.41929.67.40502NANANANA74228
Dried Parsley SpicesSpices, parsley, dried292054.813.818.812.5050672.74.227.641267266
Vanilla ExtractVanilla extract28800.60.10.010.030127127NANANA00.6
Dried SpearmintSpearmint, dried285060.315.8284.460520NANANANA298199
Chili PowderChili Powder Spices282014324.65.3374.70497724321.47.6348135
PaprikaPaprika Spice282012921.44.537305401036726.38.1349141
Dried Coriander LeafDried Coriander Leaf Spices279047.81.1503.28052172.7NANANA104219
Dried Thyme SpicesSpices, thyme, dried276074.327.36.95063917NANANA37091
Ground ClovesGround Cloves Spices274013039.55.8526.606552410.711.40.233959.7
Ground SavoryGround Savory Spice27205932.6NANA0687NANANANA45767.3
Dried Marjoram SpicesSpices, marjoram, dried271070.45.332.311.8060641NANANA403127
Dried Oregano SpicesSpices, oregano, dried265042.815.56.27.506894111.3199.142590
Ground AllspiceGround Allspice Spices26308725.50.7230721NANANANA21661
Dried Dill Weed SpicesSpices, dill weed, dried253043.62.34NANA0558NANANANA136200
Black PepperBlack Pepper Spices251032.6141.526.9406406.42.32.40.2253104
Ground CinnamonGround Cinnamon Spices247012.43.450.110.44080621.71110.40.253140
Dried Chervil SpicesSpices, chervil, dried2370391.70180491NANANANA113232
Alcohol Vanilla Extract ImitationVanilla Extract Imitation with Alcohol23700NANANA024NANANANA00.5
Dried Basil SpicesSpices, basil, dried233040.721.6320478177.57.50.2377230
RosemaryFresh Rosemary131058.628.44.144.470207NANANANA14133
ThymeFresh Thyme1010174.674.470.850245NANANANA14055.6
Balsamic VinegarVinegar, balsamic88000NANANA17015073.875.70NA4.9
PeppermintFresh Peppermint7009.42.464.350.690149NANANANA8037.5
Prepared Yellow MustardMustard, prepared, yellow60033.42.143.743.63058.39.22.34.72.14037.4
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol56000000144144NANANA00.3
Prepared HorseradishHorseradish, prepared4806.90.90.532.85011380NANANA3312
SpearmintFresh Spearmint4407.31.93.380.54084NANANANA6833
Dill WeedFresh Dill Weed430110.60.130.82070.2NANANANA2134.6
BasilFresh Basil2306.40.413.160.73026.530.20.201631.5
Canned CapersCapers, canned2308.62.331.831.10494.1NANANA3223.6
Cider VinegarVinegar, cider210000009.3431000
Red Wine VinegarVinegar, red wine19000NANANA2.70NANANA00.4
Distilled VinegarVinegar, distilled180000000.40.4NANANA00
Macronutrients in Top 60 Spices with the highest Energy content per 1 kg
In the above table you can find and compare the amount of macronutrients in all spices , sorted by most amount of Energy per 1 kilogram.
Top 5 spices with most amount of energy per 1 kilogram are:
- Ground Nutmeg Spices
- Poppy Seed Spices
- Ground Mustard Seed Spices
- Ground Mace Spices
- Celery Seed Spices