Spices

Oils

Fruits

Vegetables

Nuts

Legumes

Cereals

Citrus Energy DrinkBeverages, Energy drink, Citrus1790000044.741.4NANANA000

Aloe Vera Drink with Vitamin CAloe Vera Juice Drink Fortified With Vitamin C59.5000001515NANANA000

Club Soda CarbonatedBeverages, carbonated, club soda00000000NANANA000

Carbonated Ginger AleBeverages, carbonated, ginger ale1350000034.835.314.712.37.54000

Grape SodaCarbonated Grape Soda1710000044.5NANANANA000

No Caffeine Lemon-lime Soda CarbonatedBeverages, carbonated, lemon-lime soda, no caffeine1630000041.44123.317000.360

Without Caffeine Other Than Cola Or Pepper Low Calorie CarbonatedBeverages, carbonated, low calorie, other than cola or pepper, without caffeine00000000NANANA00.40

Low Calorie Carbonated, Other Than Cola Or Pepper, With Aspartame, Contains CaffeineBeverages, carbonated, low calorie, other than cola or pepper, with aspartame, contains caffeine00000000NANANA00.40

Root Beer CarbonatedBeverages, carbonated, root beer163000004242NANANA000

Without Caffeine Lemon-lime SPRITE CarbonatedBeverages, carbonated, SPRITE, lemon-lime, without caffeine1590.079000040.235.620.612.42.5800.20

Tonic Water CarbonatedBeverages, carbonated, tonic water135000003535NANANA000

Sweetened Coconut Milk, Fortified With Calcium, Vitamins A, B12, D2Beverages, coconut milk, sweetened, fortified with calcium, vitamins A, B12, D21238.268.2700011.69.92NANANA00.830

Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy CreamerBeverages, coffee, instant, vanilla, sweetened, decaffeinated, with non dairy creamer18465353000342265NANANA000

Water DANNON, Bottled, Non-carbonated, With FluorideBeverages, DANNON, water, bottled, non-carbonated, with Fluoride00NANANANA0.12NANANANANA00

Energy Drink With Carbonated Water And High Fructose Corn SyrupBeverages, Energy Drink with carbonated water and high fructose corn syrup2460000059.554.6NANANA01.670

FULL THROTTLE Energy DrinkBeverages, Energy drink, FULL THROTTLE1830.3200004848NANANA00.990

Sugar Free Energy DrinkBeverages, Energy Drink, sugar free16000001.670NANANA01.670

Citrus Flavor Sugar-free VAULT Zero Energy DrinkBeverages, Energy drink, VAULT Zero, sugar-free, citrus flavor3.970.3200002.780NANANA00.990

Citrus Flavor VAULT Energy DrinkBeverages, Energy drink, VAULT, citrus flavor1940000051.651.6NANANA000

Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin CBeverages, Fruit flavored drink containing less than 3% fruit juice, with high vitamin C1070000026.520NANANA000

Less Than 3 Fruit Flavored Drink% Juice, Not Fortified With Vitamin CBeverages, Fruit flavored drink, less than 3% juice, not fortified with vitamin C2540000063.663NANANA000

Reduced Sugar Fruit Flavored Drink, Greater Than 3% Fruit Juice, High Vitamin C, Added CalciumBeverages, Fruit flavored drink, reduced sugar, greater than 3% fruit juice, high vitamin C, added calcium1151.47000026.520NANANA000

Fruit Punch-flavor Drink, Powder, Without Added Sodium, Prepared With WaterBeverages, fruit punch-flavor drink, powder, without added sodium, prepared with water1470.040.02400.004037.636.6NANANA000

GEROLSTEINER BRUNNEN GmbH & Co. KG , Naturally Sparkling, Mineral Bottled WaterBeverages, GEROLSTEINER BRUNNEN GmbH & Co. KG (Gerolsteiner), naturally sparkling, mineral bottled water00000000NANANA000

GEROLSTEINER BRUNNEN GmbH & Co. KG,Gerolsteiner Naturally Sparkling Mineral Water,Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG,Gerolsteiner naturally sparkling mineral water,00000000NANANA000

Canned Grape DrinkBeverages, grape drink, canned2420000062.452NANANA000

Kiwi Strawberry Juice DrinkBeverages, Kiwi Strawberry Juice Drink1870000048.746NANANA000

Diet Cran Cherry OCEAN SPRAYBeverages, OCEAN SPRAY, Diet Cran Cherry1600.004NANA02.780.870.280.602.40.830

Diet Cranberry Juice OCEAN SPRAYBeverages, OCEAN SPRAY, Diet Cranberry Juice1600.004NANA03.180.990.280.40.282.40.280

Assorted Flavors Calorie-free Powerade Zero Ion4Beverages, Powerade Zero Ion4, calorie-free, assorted flavors00000000NANANA000

Mixed Berry Zero POWERADEBeverages, POWERADE, Zero, Mixed Berry0000000.560NANANA000

Ready To Drink Black TeaBeverages, tea, black, ready to drink00000000NANANA000

Decaffeinated Brewed Green TeaBeverages, tea, green, brewed, decaffeinated00000000NANANA000

Regular Brewed Green TeaBeverages, tea, green, brewed, regular3.97000000000000.870

Diet Ready-to-drink Green TeaBeverages, tea, green, ready-to-drink, diet16000003.73.72.11.60000

Chamomile Brewed Herb TeaBeverages, tea, herb, brewed, chamomile3.9700.0080.0120.00800.790NANANA000

Brewed Other Than Chamomile Herb TeaBeverages, tea, herb, other than chamomile, brewed3.9700.0080000.790NANANA000

Instant Tea, Lemon, Sweetened, Prepared With WaterBeverages, tea, instant, lemon, sweetened, prepared with water1390.240.0320.020.05203433NANANA0.40.040

Diet Lemon Ready-to-drink TeaBeverages, tea, ready-to-drink, lemon, diet7.94000001.630000000

The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonatedBeverages, The COCA-COLA company, DASANI, water, bottled, non-carbonated00NANANANA0NANANANANA00

The COCA-COLA Company, Glaceau Vitamin Water, Revive Fruit Punch, FortifiedBeverages, The COCA-COLA company, Glaceau Vitamin Water, Revive Fruit Punch, fortified00000000NANANA000

The COCA-COLA Company, Hi-C Flashin' Fruit PunchBeverages, The COCA-COLA company, Hi-C Flashin' Fruit Punch1790000049.649.6NANANA000

Beverages, THE COCA-COLA COMPANY, NOS energy drink, Original, grape, loaded cherry, charged citrus, fortified with vitamins B6 and B12Beverages, THE COCA-COLA COMPANY, NOS energy drink, Original, grape, loaded cherry, charged citrus, fortified with vitamins B6 and B121750000044.744.7NANANA000

Beverages, THE COCA-COLA COMPANY, NOS Zero, energy drink, sugar-free with guarana, fortified with vitamins B6 and B12Beverages, THE COCA-COLA COMPANY, NOS Zero, energy drink, sugar-free with guarana, fortified with vitamins B6 and B1216000004.10NANANA000

Ready-to-drink Tropical PunchBeverages, Tropical Punch, ready-to-drink39.7000009.929.92NANANA000

Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And MineralsBeverages, Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors87.30000021.821.8NANANA000

DANNON Non-carbonated Bottled WaterBeverages, water, bottled, non-carbonated, DANNON00NANANANA0NANANANANA00

EVIAN Non-carbonated Bottled WaterBeverages, water, bottled, non-carbonated, EVIAN00NANANANA0NANANANANA00

Bottled Water, Non-carbonated, PEPSI, AQUAFINABeverages, water, bottled, non-carbonated, PEPSI, AQUAFINA00NANANANA0NANANANANA00

PERRIER Bottled WaterBeverages, water, bottled, PERRIER0000000NANANANA000

POLAND SPRING Bottled WaterBeverages, water, bottled, POLAND SPRING0000000NANANANA000

Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero CaloriesBeverages, water, bottled, yumberry, pomegranate with anti-oxidants, zero calories20000004.960NANANA000

WaterDrinking Tap Water00000000NANANA000

Municipal Tap WaterBeverages, water, tap, municipal00000000NANANA000

Well Tap WaterBeverages, water, tap, well00NANANANA0NANANANA000

Yellow Green Colored Citrus Soft Drink With CaffeineBeverages, yellow green colored citrus soft drink with caffeine194000005151NANANA000

Cola ZEVIABeverages, ZEVIA, cola0000004.50NANANA000

Caffeine Free Cola ZEVIABeverages, ZEVIA, cola, caffeine free0000004.50NANANA000

Candies, fondant, prepared-from-recipeCandies, fondant, prepared-from-recipe14800.0790000370353NANANA000

Candies, gum drops, no sugar or low calorie (sorbitol)Candies, gum drops, no sugar or low calorie (sorbitol)14050.790.1300.250350278NANANA000

Candies, hard, dietetic or low calorie (sorbitol)Candies, hard, dietetic or low calorie (sorbitol)1564000003910NANANA000

Candies, YORK Peppermint PattieCandies, YORK Peppermint Pattie152428.517.2NANA3.97321253NANANA7.948.70

Carbonated beverage, cream sodaCarbonated beverage, cream soda2020000052.852.8NANANA000

Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeineCarbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine0000000.4NANANANA000

Chewing gumChewing gum14291.20.170.0160.530384262NANANA9.5300

Chewing gum, sugarlessChewing gum, sugarless10641.60.230.110.8103760NANANA9.5300

Frozen novelties, ice type, fruit, no sugar addedFrozen novelties, ice type, fruit, no sugar added950.40NANA024.6NANANANA020

Frozen novelties, ice type, italian, restaurant-preparedFrozen novelties, ice type, italian, restaurant-prepared2100.079000053.6NANANANA00.120

Frozen novelties, ice type, popFrozen novelties, ice type, pop3140.950.05200.06076.354.210.815.725000

Frozen novelties, ice type, pop, with low calorie sweetenerFrozen novelties, ice type, pop, with low calorie sweetener950000023.56.031.351.872.78000

Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE popsFrozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops83.300NANA020.46.031.351.872.78000

Fruit syrupFruit syrup135300000338210NANANA0.400

Gums, seed gums (includes locust bean, guar)Gums, seed gums (includes locust bean, guar)131820.240.0040.2703070NANANA30718.30

Leavening agents, baking sodaLeavening agents, baking soda00000000NANANA000

Lemonade, powder, prepared with waterLemonade, powder, prepared with water55.60.16000014.2142.580.411000

Cholesterol-free Diet MayonnaiseMayonnaise, reduced-calorie or diet, cholesterol-free132213218.38.4569026.616.7NANANA03.570

Dried BeechnutsNuts, beechnuts, dried228619822.76.75730133NANANANANA24.60

Almond OilOil, almond350939732.5069000NANANA000

Apricot Kernel OilOil, apricot kernel3509397250116000NANANA000

Avocado OilOil, avocado3509397463.849.7NA0NANANANA000

Babassu OilOil, babassu350939732206.35000NANANA000

Canola OilOil, canola350939729.236.375.4000NANANA000

Cocoa Butter OilOil, cocoa butter35093972370.411000NANANA000

Coconut OilOil, coconut35403933270.0756.68000NANANA000

Corn And Canola OilOil, corn and canola3509397322393000NANANA000

Retail Corn OilAll Purpose Salad or Cooking Industrial and Retail Corn Oil357239751.44.6212000NANANA000

Olive, Peanut And Corn Oil Olive, Peanut And Corn Oil3509397571.7130000NANANA000

Cottonseed OilSalad or Cooking Cottonseed Oil35093971030.79204000NANANA000

Cupu Assu OilOil, cupu assu3509397211015000NANANA000

Grapeseed OilOil, grapeseed3509397380.4276000NANANA000

Hazelnut OilOil, hazelnut350939729.4040000NANANA000

Industrial Canola Oil for salads, woks and light fryingOil, industrial, canola for salads, woks and light frying350939730.830.374.5000NANANA000

Industrial Canola Oil with Antifoaming Agent for Salads, Woks and Light FryingIndustrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying350939730.225.471000NANANA000

Industrial High Oleic Canola OilOil, industrial, canola, high oleic3572397279.553000NANANA000

Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting NutsOil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts350939734106.58000NANANA000

Industrial Palm Kernel Confection Fat OilIndustrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter350939734803.3000NANANA000

Low Linolenic Industrial Soy OilOil, industrial, soy, low linolenic35723976011.8222000NANANA000

Refined Industrial Soy OilRefined Industrial Soy Oil For Woks and Light Frying35093976127.4204000NANANA000

Ultra Low Linolenic Industrial Soy OilOil, industrial, soy, ultra low linolenic3509397594.93202000NANANA000

Mustard OilOil, mustard35093974623.461NA0NANANANA000

Macronutrients in Top 100 Vegan Food with the lowest Phosphorus content per 14 oz

In the above table you can find and compare the amount of macronutrients in all vegan food , sorted by least amount of Phosphorus per 14 ounces.

Top 5 vegan food with least amount of phosphorus per 14 ounces are:

Citrus Energy Drink
Aloe Vera Juice Drink Fortified With Vitamin C
Club Soda Carbonated
Carbonated Ginger Ale
Carbonated Grape Soda