Spices

Oils

Fruits

Vegetables

Nuts

Legumes

Cereals

Citrus Energy DrinkBeverages, Energy drink, Citrus63.8000001614.8NANANA000

Aloe Vera Drink with Vitamin CAloe Vera Juice Drink Fortified With Vitamin C21.3000005.35.3NANANA000

Club Soda CarbonatedBeverages, carbonated, club soda00000000NANANA000

Carbonated Ginger AleBeverages, carbonated, ginger ale480000012.412.65.244.42.7000

Grape SodaCarbonated Grape Soda610000016NANANANA000

No Caffeine Lemon-lime Soda CarbonatedBeverages, carbonated, lemon-lime soda, no caffeine580000014.814.78.326.12000.130

Without Caffeine Other Than Cola Or Pepper Low Calorie CarbonatedBeverages, carbonated, low calorie, other than cola or pepper, without caffeine00000000NANANA00.140

Low Calorie Carbonated, Other Than Cola Or Pepper, With Aspartame, Contains CaffeineBeverages, carbonated, low calorie, other than cola or pepper, with aspartame, contains caffeine00000000NANANA00.140

Root Beer CarbonatedBeverages, carbonated, root beer58000001515NANANA000

Without Caffeine Lemon-lime SPRITE CarbonatedBeverages, carbonated, SPRITE, lemon-lime, without caffeine56.70.028000014.412.77.364.440.9200.0710

Tonic Water CarbonatedBeverages, carbonated, tonic water480000012.512.5NANANA000

Sweetened Coconut Milk, Fortified With Calcium, Vitamins A, B12, D2Beverages, coconut milk, sweetened, fortified with calcium, vitamins A, B12, D2442.952.950004.143.54NANANA00.30

Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy CreamerBeverages, coffee, instant, vanilla, sweetened, decaffeinated, with non dairy creamer659191900012295NANANA000

Water DANNON, Bottled, Non-carbonated, With FluorideBeverages, DANNON, water, bottled, non-carbonated, with Fluoride00NANANANA0.043NANANANANA00

Energy Drink With Carbonated Water And High Fructose Corn SyrupBeverages, Energy Drink with carbonated water and high fructose corn syrup880000021.319.5NANANA00.60

FULL THROTTLE Energy DrinkBeverages, Energy drink, FULL THROTTLE65.20.1100001717NANANA00.350

Sugar Free Energy DrinkBeverages, Energy Drink, sugar free5.67000000.60NANANA00.60

Citrus Flavor Sugar-free VAULT Zero Energy DrinkBeverages, Energy drink, VAULT Zero, sugar-free, citrus flavor1.40.1100000.990NANANA00.350

Citrus Flavor VAULT Energy DrinkBeverages, Energy drink, VAULT, citrus flavor69.50000018.418.4NANANA000

Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin CBeverages, Fruit flavored drink containing less than 3% fruit juice, with high vitamin C38.3000009.457.1NANANA000

Less Than 3 Fruit Flavored Drink% Juice, Not Fortified With Vitamin CBeverages, Fruit flavored drink, less than 3% juice, not fortified with vitamin C910000022.722.5NANANA000

Reduced Sugar Fruit Flavored Drink, Greater Than 3% Fruit Juice, High Vitamin C, Added CalciumBeverages, Fruit flavored drink, reduced sugar, greater than 3% fruit juice, high vitamin C, added calcium410.5200009.457.1NANANA000

Fruit Punch-flavor Drink, Powder, Without Added Sodium, Prepared With WaterBeverages, fruit punch-flavor drink, powder, without added sodium, prepared with water52.40.0140.00900.001013.413NANANA000

GEROLSTEINER BRUNNEN GmbH & Co. KG , Naturally Sparkling, Mineral Bottled WaterBeverages, GEROLSTEINER BRUNNEN GmbH & Co. KG (Gerolsteiner), naturally sparkling, mineral bottled water00000000NANANA000

GEROLSTEINER BRUNNEN GmbH & Co. KG,Gerolsteiner Naturally Sparkling Mineral Water,Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG,Gerolsteiner naturally sparkling mineral water,00000000NANANA000

Canned Grape DrinkBeverages, grape drink, canned86.50000022.318.5NANANA000

Kiwi Strawberry Juice DrinkBeverages, Kiwi Strawberry Juice Drink66.60000017.416.5NANANA000

Diet Cran Cherry OCEAN SPRAYBeverages, OCEAN SPRAY, Diet Cran Cherry5.6700.001NANA00.990.310.0990.2100.850.30

Diet Cranberry Juice OCEAN SPRAYBeverages, OCEAN SPRAY, Diet Cranberry Juice5.6700.001NANA01.130.350.0990.140.0990.850.0990

Assorted Flavors Calorie-free Powerade Zero Ion4Beverages, Powerade Zero Ion4, calorie-free, assorted flavors00000000NANANA000

Mixed Berry Zero POWERADEBeverages, POWERADE, Zero, Mixed Berry0000000.20NANANA000

Ready To Drink Black TeaBeverages, tea, black, ready to drink00000000NANANA000

Decaffeinated Brewed Green TeaBeverages, tea, green, brewed, decaffeinated00000000NANANA000

Regular Brewed Green TeaBeverages, tea, green, brewed, regular1.4000000000000.310

Diet Ready-to-drink Green TeaBeverages, tea, green, ready-to-drink, diet5.67000001.31.30.750.570000

Chamomile Brewed Herb TeaBeverages, tea, herb, brewed, chamomile1.400.0030.0040.00300.280NANANA000

Brewed Other Than Chamomile Herb TeaBeverages, tea, herb, other than chamomile, brewed1.400.0030000.280NANANA000

Instant Tea, Lemon, Sweetened, Prepared With WaterBeverages, tea, instant, lemon, sweetened, prepared with water49.60.0850.0110.0070.018012.212NANANA0.140.0140

Diet Lemon Ready-to-drink TeaBeverages, tea, ready-to-drink, lemon, diet2.83000000.580000000

The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonatedBeverages, The COCA-COLA company, DASANI, water, bottled, non-carbonated00NANANANA0NANANANANA00

The COCA-COLA Company, Glaceau Vitamin Water, Revive Fruit Punch, FortifiedBeverages, The COCA-COLA company, Glaceau Vitamin Water, Revive Fruit Punch, fortified00000000NANANA000

The COCA-COLA Company, Hi-C Flashin' Fruit PunchBeverages, The COCA-COLA company, Hi-C Flashin' Fruit Punch63.80000017.717.7NANANA000

Beverages, THE COCA-COLA COMPANY, NOS energy drink, Original, grape, loaded cherry, charged citrus, fortified with vitamins B6 and B12Beverages, THE COCA-COLA COMPANY, NOS energy drink, Original, grape, loaded cherry, charged citrus, fortified with vitamins B6 and B1262.4000001616NANANA000

Beverages, THE COCA-COLA COMPANY, NOS Zero, energy drink, sugar-free with guarana, fortified with vitamins B6 and B12Beverages, THE COCA-COLA COMPANY, NOS Zero, energy drink, sugar-free with guarana, fortified with vitamins B6 and B125.67000001.460NANANA000

Ready-to-drink Tropical PunchBeverages, Tropical Punch, ready-to-drink14000003.543.54NANANA000

Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And MineralsBeverages, Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors31000007.87.8NANANA000

DANNON Non-carbonated Bottled WaterBeverages, water, bottled, non-carbonated, DANNON00NANANANA0NANANANANA00

EVIAN Non-carbonated Bottled WaterBeverages, water, bottled, non-carbonated, EVIAN00NANANANA0NANANANANA00

Bottled Water, Non-carbonated, PEPSI, AQUAFINABeverages, water, bottled, non-carbonated, PEPSI, AQUAFINA00NANANANA0NANANANANA00

PERRIER Bottled WaterBeverages, water, bottled, PERRIER0000000NANANANA000

POLAND SPRING Bottled WaterBeverages, water, bottled, POLAND SPRING0000000NANANANA000

Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero CaloriesBeverages, water, bottled, yumberry, pomegranate with anti-oxidants, zero calories7.1000001.770NANANA000

WaterDrinking Tap Water00000000NANANA000

Municipal Tap WaterBeverages, water, tap, municipal00000000NANANA000

Well Tap WaterBeverages, water, tap, well00NANANANA0NANANANA000

Yellow Green Colored Citrus Soft Drink With CaffeineBeverages, yellow green colored citrus soft drink with caffeine69.5000001818.3NANANA000

Cola ZEVIABeverages, ZEVIA, cola0000001.60NANANA000

Caffeine Free Cola ZEVIABeverages, ZEVIA, cola, caffeine free0000001.60NANANA000

Candies, fondant, prepared-from-recipeCandies, fondant, prepared-from-recipe5290.0280000132126NANANA000

Candies, gum drops, no sugar or low calorie (sorbitol)Candies, gum drops, no sugar or low calorie (sorbitol)5020.280.04800.091012599NANANA000

Candies, hard, dietetic or low calorie (sorbitol)Candies, hard, dietetic or low calorie (sorbitol)558000001400NANANA000

Candies, YORK Peppermint PattieCandies, YORK Peppermint Pattie544106.15NANA1.411590NANANA2.833.10

Carbonated beverage, cream sodaCarbonated beverage, cream soda72.3000001919NANANA000

Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeineCarbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine0000000.14NANANANA000

Chewing gumChewing gum5100.430.060.0060.19013794NANANA3.400

Chewing gum, sugarlessChewing gum, sugarless3800.570.0820.0380.2901340NANANA3.400

Frozen novelties, ice type, fruit, no sugar addedFrozen novelties, ice type, fruit, no sugar added340.140NANA08.8NANANANA00.710

Frozen novelties, ice type, italian, restaurant-preparedFrozen novelties, ice type, italian, restaurant-prepared750.028000019NANANANA00.0430

Frozen novelties, ice type, popFrozen novelties, ice type, pop1120.340.01800.021027.319.43.865.68.9000

Frozen novelties, ice type, pop, with low calorie sweetenerFrozen novelties, ice type, pop, with low calorie sweetener34000008.42.150.480.670.99000

Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE popsFrozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops29.800NANA07.32.150.480.670.99000

Fruit syrupFruit syrup4830000012175NANANA0.1400

Gums, seed gums (includes locust bean, guar)Gums, seed gums (includes locust bean, guar)4710.710.0850.0010.09501100NANANA1106.520

Leavening agents, baking sodaLeavening agents, baking soda00000000NANANA000

Lemonade, powder, prepared with waterLemonade, powder, prepared with water200.05700005.14.960.920.143.9000

Cholesterol-free Diet MayonnaiseMayonnaise, reduced-calorie or diet, cholesterol-free47247.26.55324.609.55.95NANANA01.280

Dried BeechnutsNuts, beechnuts, dried816718.12.426047.5NANANANANA8.80

Almond OilOil, almond125314211.6024.7000NANANA000

Apricot Kernel OilOil, apricot kernel12531428.93041.5000NANANA000

Avocado OilOil, avocado125314216.41.3617.8NA0NANANANA000

Babassu OilOil, babassu125314211502.27000NANANA000

Canola OilOil, canola125314210.41327000NANANA000

Cocoa Butter OilOil, cocoa butter125314284.60.143.97000NANANA000

Coconut OilOil, coconut12641401170.0272.4000NANANA000

Corn And Canola OilOil, corn and canola125314211.48.233000NANANA000

Retail Corn OilAll Purpose Salad or Cooking Industrial and Retail Corn Oil127614218.41.6576000NANANA000

Olive, Peanut And Corn Oil Olive, Peanut And Corn Oil125314220.40.6146.3000NANANA000

Cottonseed OilSalad or Cooking Cottonseed Oil125314236.70.2873000NANANA000

Cupu Assu OilOil, cupu assu125314275.405.4000NANANA000

Grapeseed OilOil, grapeseed125314213.60.1499000NANANA000

Hazelnut OilOil, hazelnut125314210.5014.3000NANANA000

Industrial Canola Oil for salads, woks and light fryingOil, industrial, canola for salads, woks and light frying1253142111126.6000NANANA000

Industrial Canola Oil with Antifoaming Agent for Salads, Woks and Light FryingIndustrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying125314210.89.0725.4000NANANA000

Industrial High Oleic Canola OilOil, industrial, canola, high oleic12761429.623.419000NANANA000

Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting NutsOil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts125314212202.35000NANANA000

Industrial Palm Kernel Confection Fat OilIndustrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter125314212401.2000NANANA000

Low Linolenic Industrial Soy OilOil, industrial, soy, low linolenic127614221.44.279.3000NANANA000

Refined Industrial Soy OilRefined Industrial Soy Oil For Woks and Light Frying125314221.79.872.7000NANANA000

Ultra Low Linolenic Industrial Soy OilOil, industrial, soy, ultra low linolenic1253142211.7672000NANANA000

Mustard OilOil, mustard125314216.48.3621.7NA0NANANANA000

Macronutrients in Top 100 Vegan Food with the lowest Phosphorus content per 5 oz

In the above table you can find and compare the amount of macronutrients in all vegan food , sorted by least amount of Phosphorus per 5 ounces.

Top 5 vegan food with least amount of phosphorus per 5 ounces are:

Citrus Energy Drink
Aloe Vera Juice Drink Fortified With Vitamin C
Club Soda Carbonated
Carbonated Ginger Ale
Carbonated Grape Soda