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Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
LentilsRaw Lentils9.940.21NA1.8513.40.4NA801920.0281.70.932.350.077
Navy BeansRaw Navy Beans43.60.25NA1.63520.42NA1213523.261.51.13.60
Pinto BeansRaw Pinto Beans32.60.26NA1.4650.70.33NA1184018.043.460.663.270
Split Green PeasRaw Split Green Peas12.60.22NA1.317.30.33NA922342.941.370.962.40

Minerals in Top 1 Raw Legumes with the highest Fructose content per 100 kcal

In the above table you can find and compare the amount of minerals in raw legumes , sorted by most amount of Fructose per 100 calories.