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Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
LentilsRaw Lentils28.40.30.0440.0320.120180.580.07700.423.047
Navy BeansRaw Navy Beans29.70.450.050.160.099NA181.1500.0620.994.546.63
Pinto BeansRaw Pinto Beans290.350.0680.0680.0490180.6100.0370.574.476.17
Split Green PeasRaw Split Green Peas27.51.070.110.0450.240170.8600.120.746.16.35

Macronutrients in Top 1 Raw Legumes with the highest Fructose content per 100 kcal

In the above table you can find and compare the amount of macronutrients in raw legumes , sorted by most amount of Fructose per 100 calories.