LentilsRaw Lentils49.61.07NA9.2366.61.97NA3989600.148.54.6411.70.38
Navy BeansRaw Navy Beans2081.2NA7.82482NA577168015.67.15.17170
Pinto BeansRaw Pinto Beans1601.27NA7.22491.63NA583197539.5173.23160
Split Green PeasRaw Split Green Peas65.21.15NA6.789.31.7NA4731208157.14.9512.30
Minerals in Top 1 Raw Legumes with the highest Fructose content per 5 oz
In the above table you can find and compare the amount of minerals in raw legumes , sorted by most amount of Fructose per 5 ounces.