Canned Cranberry-orange RelishCranberry-orange relish, canned110.04NA0.24NANA838NA32NA53.20
Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOSTFruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST10NANA0.21NANANANA116NA4NA880
Fruit juice smoothie, NAKED JUICE, MIGHTY MANGOFruit juice smoothie, NAKED JUICE, MIGHTY MANGO8NANA0.15NANANANA142NA4NA83.50
Canned Blackberry JuiceBlackberry juice, canned120.11NA0.4821NANA121350.310.41910.1
Cranberry juice blend, 100% juice, bottled, with added vitamin C and calciumCranberry juice blend, 100% juice, bottled, with added vitamin C and calcium190.016NA0.0850.067NA8760.160.0588.60.1
Cranberry JuiceUnsweetened Cranberry Juice80.055NA0.2560.21NA13770.120.1870.1
Canned White Grapefruit Juice sweetenedGrapefruit juice, white, canned, sweetened80.048NA0.36100.02NA111620.120.0687.40.1
Grapefruit juice, white, frozen concentrate, unsweetened, diluted with 3 volume waterGrapefruit juice, white, frozen concentrate, unsweetened, diluted with 3 volume water80.033NA0.14110.02NA141360.110.0589.30.1
White Grapefruit JuiceRaw White Grapefruit Juice90.033NA0.2120.02NA151620.110.05900.1
Canned Guanabana NectarGuanabana nectar, canned70.01NA0.3630.01NA2250.480.0284.70.1
Orange-grapefruit juice, canned or bottled, unsweetenedOrange-grapefruit juice, canned or bottled, unsweetened80.076NA0.46100.017NA141580.130.0788.60.1
Peach nectar, canned, with added ascorbic acidPeach nectar, canned, with added ascorbic acid60.018NA0.0750.014NA550NA80.0287.30.1
Peach nectar, canned, with sucralose, without added ascorbic acidPeach nectar, canned, with sucralose, without added ascorbic acid60.018NA0.0740.011NA3300.2110.0187.70.1
Bottled Pomegranate JuicePomegranate juice, bottled110.021NA0.170.095NA112140.390.09860.1
Bottled Apple JuiceApple juice, canned or bottled, unsweetened, without added ascorbic acid80.012NA0.1250.074NA71010.140.0288.20.2
Grape juice, canned or bottled, unsweetened, with added ascorbic acidGrape juice, canned or bottled, unsweetened, with added ascorbic acid110.0181380.25100.24NA14104050.0784.50.2
Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calciumGrape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium420.0181380.25100.24NA14104050.0784.50.2
Grape juice, canned or bottled, unsweetened, without added ascorbic acidGrape juice, canned or bottled, unsweetened, without added ascorbic acid110.0181380.25100.24NA14104050.0784.50.2
Juice, apple and grape blend, with added ascorbic acidJuice, apple and grape blend, with added ascorbic acid110.01720.1170.041NA9960.170.05870.2
Juice, apple, grape and pear blend, with added ascorbic acid and calciumJuice, apple, grape and pear blend, with added ascorbic acid and calcium720.01343.50.1460.086NA11890.150.0686.40.2
Fresh Orange juiceRaw Orange juice110.044NA0.2110.014NA172000.110.0588.30.2
Orange Pineapple Juice BlendOrange Pineapple Juice Blend80.034NA0.18100.38NA111500.140.0687.20.2
Passion-fruit Juice, PurpleRaw Passion-fruit Juice, Purple40.053NA0.2417NANA132780.160.0585.60.2
Passion-fruit Juice, YellowRaw Passion-fruit Juice, Yellow40.05NA0.3617NANA252780.160.0684.20.2
Pineapple juice, canned or bottled, unsweetened, with added ascorbic acidPineapple juice, canned or bottled, unsweetened, with added ascorbic acid130.0695.50.31120.5NA81300.120.1186.40.2
Pineapple juice, canned or bottled, unsweetened, without added ascorbic acidPineapple juice, canned or bottled, unsweetened, without added ascorbic acid130.069NA0.31120.5NA81300.120.1186.40.2
Pineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and EPineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and E140.028NA0.26110.5NA9132NA30.11870.2
Pineapple juice, frozen concentrate, unsweetened, diluted with 3 volume waterPineapple juice, frozen concentrate, unsweetened, diluted with 3 volume water130.045NA0.16141.05NA91320.110.0886.60.2
Ruby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin CRuby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin C10NANA0.14NANANANA94NA8NA88.60.2
Tangerine JuiceRaw Tangerine Juice180.025NA0.280.037NA141780.110.03890.2
Acerola JuiceRaw Acerola Juice100.086NA0.512NANA9970.130.1940.3
Pink Grapefruit Juice with CalciumPink or Red Grapefruit Juice with Added Calcium 1460.026NA0.0690.019NA16132020.04910.3
Lemon JuiceRaw Lemon Juice60.016NA0.0860.012NA81030.110.05920.3
Canned Mango NectarMango nectar, canned170.015NA0.3630.028NA2240.450.0286.60.3
Canned Orange JuiceUnsweetened Canned Orange Juice100.02231.30.1100.021NA171840.140.0487.70.3
Chilled Orange JuiceChilled Orange Juice from Concentrate110.042NA0.13110.023NA171780.120.0787.20.3
Grapefruit juice, white, frozen concentrate, unsweetened, undilutedGrapefruit juice, white, frozen concentrate, unsweetened, undiluted270.12NA0.49380.07NA494840.330.18620.4
Grapefruit, sections, canned, juice pack, solids and liquidsGrapefruit, sections, canned, juice pack, solids and liquids150.037NA0.21110.007NA121690.970.0889.70.4
Grapefruit, sections, canned, light syrup pack, solids and liquidsGrapefruit, sections, canned, light syrup pack, solids and liquids140.066NA0.4100.007NA101290.920.0883.60.4
Grapefruit, sections, canned, water pack, solids and liquidsGrapefruit, sections, canned, water pack, solids and liquids150.067NA0.41100.007NA101320.920.09900.4
Bottled Lime JuiceUnsweetened Canned or Bottled Lime Juice120.03NA0.2370.008NA10750.1160.06930.4
Lime JuiceRaw Lime Juice140.027NA0.0980.018NA141170.120.08910.4
WatermelonRaw Watermelon70.0421.50.24100.038NA111120.410.1910.4
Canned Tamarind NectarTamarind nectar, canned100.014NA0.7540.02NA227NA70.02850.5
Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESSFruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS180.049NA0.34151.36NA161770.2110.0885.60.6
Strawberry Banana BOLTHOUSE FARMS Fruit Juice SmoothieFruit juice smoothie, BOLTHOUSE FARMS, strawberry banana110.038NA0.32130.19NA161840.450.0786.60.6
Strawberry Banana NAKED JUICE Fruit Juice SmoothieFruit juice smoothie, NAKED JUICE, strawberry banana100.04NA0.2140.18NA182010.420.0887.30.6
Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOODFruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD70.04NA0.3990.076NA241450.330.0687.20.6
Strawberry Banana ODWALLA Fruit Juice SmoothieFruit juice smoothie, ODWALLA, strawberry banana100.04NA0.2140.18NA182010.220.0887.70.6
Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAYGrapefruit juice, white, bottled, unsweetened, OCEAN SPRAY150.032NA0.0890.019NA17142NA20.05910.6
Grapefruit juice cannedGrapefruit juice, white, canned or bottled, unsweetened160.032NA0.0890.019NA171410.120.05910.6
Grapes, canned, thompson seedless, heavy syrup pack, solids and liquidsGrapes, canned, thompson seedless, heavy syrup pack, solids and liquids100.054NA0.9460.038NA171030.150.0579.50.6
Grapes, canned, thompson seedless, water pack, solids and liquidsGrapes, canned, thompson seedless, water pack, solids and liquids100.056NA0.9860.039NA181070.160.05890.6
Canned Papaya NectarPapaya nectar, canned100.013NA0.3430.013NA0310.350.15850.6
Pear nectar, canned, with added ascorbic acidPear nectar, canned, with added ascorbic acid50.067120.2630.03NA3130.540.07840.6
Pear nectar, canned, without added ascorbic acidPear nectar, canned, without added ascorbic acid50.067120.2630.03NA313040.07840.6
Fruit juice smoothie, NAKED JUICE, GREEN MACHINEFruit juice smoothie, NAKED JUICE, GREEN MACHINE110.053NA0.42100.22NA151650.460.0686.30.7
Lemon juice from concentrate, bottled, REAL LEMONLemon juice from concentrate, bottled, REAL LEMON90.018NA0.0660.016NA9109NA260.23940.7
Lemon juice from concentrateLemon juice from concentrate, canned or bottled100.018NA0.0670.016NA91090.1240.19940.7
Frozen Melon BallsMelon balls, frozen100.06NA0.29140.04NA12280NA310.17900.7
Pineapple juice, frozen concentrate, unsweetened, undilutedPineapple juice, frozen concentrate, unsweetened, undiluted390.31NA0.9353.44NA284720.430.4530.7
Tangerines, (mandarin oranges), canned, light syrup packTangerines, (mandarin oranges), canned, light syrup pack70.044NA0.3780.032NA10780.460.24830.7
Cherries, sour, red, canned, extra heavy syrup pack, solids and liquidsCherries, sour, red, canned, extra heavy syrup pack, solids and liquids100.065NA1.2650.07NA991NA70.0669.70.8
Cherries, sour, red, canned, light syrup pack, solids and liquidsCherries, sour, red, canned, light syrup pack, solids and liquids100.068NA1.3260.073NA1095NA70.0779.60.8
Honeydew MelonsRaw Honeydew Melons60.024NA0.17100.027NA112280.7180.09900.8
Pineapple, canned, extra heavy syrup pack, solids and liquidsPineapple, canned, extra heavy syrup pack, solids and liquids140.099NA0.38151.06NA7102NA10.1177.70.8
Pineapple, canned, heavy syrup pack, solids and liquidsPineapple, canned, heavy syrup pack, solids and liquids140.1NA0.38161.08NA71040.410.12790.8
Pineapple, canned, juice pack, solids and liquidsPineapple, canned, juice pack, solids and liquids140.0864.20.28141.12NA61220.410.183.50.8
Pineapple, canned, light syrup pack, solids and liquidsPineapple, canned, light syrup pack, solids and liquids140.1NA0.39161.1NA71050.410.1285.70.8
Pineapple, canned, water pack, solids and liquidsPineapple, canned, water pack, solids and liquids150.11NA0.4181.12NA41270.410.12910.8
American Type GrapesRaw American Type Grapes140.04NA0.2950.72NA101910.120.0481.30.9
Red Or Green GrapesRaw Red Or Green Grapes100.137.80.3670.071NA201910.120.0780.50.9
Jackfruit, canned, syrup packJackfruit, canned, syrup pack440.05NA0.29100.078NA696NA110.1175.30.9
Cantaloupe MelonsRaw Cantaloupe Melons90.04110.21120.041NA152670.4160.18900.9
Casaba MelonsRaw Casaba Melons110.06NA0.34110.035NA51820.490.07920.9
Plums, canned, purple, heavy syrup pack, solids and liquidsPlums, canned, purple, heavy syrup pack, solids and liquids90.037NA0.8450.031NA13910190.07760.9
Plums, canned, purple, juice pack, solids and liquidsPlums, canned, purple, juice pack, solids and liquids100.054NA0.3480.033NA15154010.11840.9
Plums, canned, purple, light syrup pack, solids and liquidsPlums, canned, purple, light syrup pack, solids and liquids90.038NA0.8650.032NA13930200.08830.9
Plums, canned, purple, water pack, solids and liquidsPlums, canned, purple, water pack, solids and liquids70.039NA0.1650.033NA13126010.0888.40.9
Canned RambutanRambutan Canned in Syrup220.066NA0.3570.34NA942NA110.08780.9
Seedless Raspberries PureeRaspberries, puree, seedless140.068NA1.08150.34NA20169NA40.1889.70.9
Cranberry sauce, jellied, canned, OCEAN SPRAYCranberry sauce, jellied, canned, OCEAN SPRAY30.035NA0.6220.085NA434NA50.0358.21
Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, heavy syrup, solids and liquidsFruit cocktail, (peach and pineapple and pear and grape and cherry), canned, heavy syrup, solids and liquids60.0699.20.2950.14NA11880.560.0880.41
Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, juice pack, solids and liquidsFruit cocktail, (peach and pineapple and pear and grape and cherry), canned, juice pack, solids and liquids80.062NA0.2170.15NA14950.540.0987.41
Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, light syrup, solids and liquidsFruit cocktail, (peach and pineapple and pear and grape and cherry), canned, light syrup, solids and liquids60.07NA0.2950.15NA11890.560.0984.41
Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, water pack, solids and liquidsFruit cocktail, (peach and pineapple and pear and grape and cherry), canned, water pack, solids and liquids50.071NA0.2570.15NA11940.540.09911
Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, extra heavy syrup, solids and liquidsFruit salad, (peach and pear and apricot and pineapple and cherry), canned, extra heavy syrup, solids and liquids60.063NA0.2850.14NA980NA50.0776.61
Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, juice pack, solids and liquidsFruit salad, (peach and pear and apricot and pineapple and cherry), canned, juice pack, solids and liquids110.05NA0.2580.15NA14116NA50.14861
Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, light syrup, solids and liquidsFruit salad, (peach and pear and apricot and pineapple and cherry), canned, light syrup, solids and liquids70.065NA0.2950.15NA982NA60.0784.21
Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquidsFruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquids70.067NA0.350.15NA978NA30.08921
Canned Guava Nectar with Vitamin CGuava nectar, canned, with added ascorbic acid80.017NA0.3820.058NA239NA60.0383.51
Frozen Orange Juice ConcentrateOrange juice, frozen concentrate, unsweetened, undiluted380.059200.33350.12NA616290.470.1660.61
Frozen Orange Juice Concentrate with CalciumOrange juice, frozen concentrate, unsweetened, undiluted, with added calcium5780.059200.33350.12NA3136290.470.1660.61
Peaches, canned, extra heavy syrup pack, solids and liquidsPeaches, canned, extra heavy syrup pack, solids and liquids30.05NA0.2950.044NA1183NA80.09731
Peaches, canned, extra light syrup, solids and liquids Peaches, canned, extra light syrup, solids and liquids 50.05NA0.350.047NA1174NA50.0988.21
Plums, canned, purple, extra heavy syrup pack, solids and liquidsPlums, canned, purple, extra heavy syrup pack, solids and liquids90.036NA0.8250.031NA1289NA190.07731
Canned Prune JuicePrune juice, canned120.06860.21.18140.15NA252760.640.2181.21
PummeloRaw Pummelo40.048NA0.1160.017NA17216NA10.08891
Canned ApplesauceApplesauce, canned with no added sugar40.027NA0.2330.025NA5740.320.0388.21.1
Cherries, sour, red, canned, heavy syrup pack, solids and liquidsCherries, sour, red, canned, heavy syrup pack, solids and liquids100.066NA1.360.072NA1093070.0675.71.1
Minerals in Top 100 Fruits with the lowest Fiber content per 100 g
In the above table you can find and compare the amount of minerals in all fruits , sorted by least amount of Fiber per 100 grams.
Top 5 fruits with least amount of fiber per 100 grams are:
- Canned Cranberry-orange Relish
- Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST
- Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO
- Canned Blackberry Juice
- Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium