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Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
Adzuki BeansRaw Adzuki Beans1312.17NA9.92523.43NA75624896.159.921026.70
Black Turtle BeansRaw Black Turtle Beans3182NA17.33182NA87329776.35184.37220
Black BeansRaw Black Beans2441.67NA9.963392.1NA69929436.359.927.24220
Cranberry BeansRaw Cranberry Beans2521.58NA9.923101.83NA738264325.2127.224.60
French BeansRaw French Beans3690.87NA6.753732.4NA603261225.635.73.7721.40

Minerals in Raw Legumes with the highest Vitamin D content per 7 oz

In the above table you can find and compare the amount of minerals in raw legumes , sorted by most amount of Vitamin D per 7 ounces.