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Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
Adzuki BeansRaw Adzuki Beans2624.34NA19.85046.87NA1512497712.3202053.30
Black Turtle BeansRaw Black Turtle Beans6353.97NA34.56353.97NA1746595312.735.78.7343.70
Black BeansRaw Black Beans4883.34NA206794.2NA1397588612.72014.543.70
Cranberry BeansRaw Cranberry Beans5043.15NA206193.65NA1476528750.42414.4490
French BeansRaw French Beans7381.75NA13.57464.76NA120752235171.47.5442.70

Minerals in Raw Legumes with the highest Vitamin D content per 14 oz

In the above table you can find and compare the amount of minerals in raw legumes , sorted by most amount of Vitamin D per 14 ounces.