Frozen Apples have 0.5556502 g of Protein per 7 ounces, which is 0.99% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Frozen Apples have 0.025798045 mg of Vitamin B1 per 7 ounces, which is 2.15% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Frozen Apples have 0.021829115 mg of Vitamin B2 per 7 ounces, which is 1.68% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Frozen Apples have 0 μg of Vitamin B12 per 7 ounces, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Frozen Apples have 0 IU of Vitamin D per 7 ounces, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Frozen Apples have 172.35078525 g of Water per 7 ounces, which is 4.66% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 7 ounces of Frozen Apples:
7 ounces of Frozen Apples has some Vitamin B6.
While 7 ounces of product has trace amounts of Vitamin B1, Vitamin B2 and Vitamin B5, it has no Vitamin B3, Vitamin B9, Vitamin B12, Vitamin C and Vitamin D.
Minerals in 7 ounces of Frozen Apples:
7 ounces of Frozen Apples has a good amount of Copper and Manganese.
It has some Iron and Potassium.
While 7 ounces of product has trace amounts of Calcium, Magnesium, Phosphorus, Selenium and Zinc, it has no Sodium.
Macronutrients in 7 ounces of Frozen Apples:
7 ounces of Frozen Apples is an excellent source of Sugars.
It has a good amount of Carbohydrate.
It also has some Fiber.
While 7 ounces of product has trace amounts of Omega 3, Omega 6 and Protein, it has no Fat and Saturated Fat.