Marmalade, orange has 93.9785925 g of Carbohydrate per 5 ounces, which is 72.3% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Marmalade, orange has 0.4252425 g of Protein per 5 ounces, which is 0.76% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Marmalade, orange has 4.252425 μg of Vitamin A per 5 ounces, which is 0.47% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Marmalade, orange has 0.007087375 mg of Vitamin B1 per 5 ounces, which is 0.59% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Marmalade, orange has 0.035436875 mg of Vitamin B2 per 5 ounces, which is 2.73% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Marmalade, orange has 0.0737087 mg of Vitamin B3 per 5 ounces, which is 0.46% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Marmalade, orange has 0.021262125 mg of Vitamin B5 per 5 ounces, which is 0.43% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
Marmalade, orange has 0.026932025 mg of Vitamin B6 per 5 ounces, which is 2.07% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Marmalade, orange has 0 μg of Vitamin B12 per 5 ounces, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Marmalade, orange has 0 IU of Vitamin D per 5 ounces, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Marmalade, orange has 52.446575 mg of Potassium per 5 ounces, which is 1.54% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Marmalade, orange has 47.06017 g of Water per 5 ounces, which is 1.27% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 5 ounces of Marmalade, orange:
5 ounces of Marmalade, orange has a good amount of Vitamin C.
It has some Vitamin B2 and Vitamin B9.
While 5 ounces of product has trace amounts of Vitamin B6, it has no Vitamin A, Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B12, Vitamin D, Vitamin E and Vitamin K.
Minerals in 5 ounces of Marmalade, orange:
5 ounces of Marmalade, orange has a good amount of Copper.
It has some Calcium, Iron and Sodium.
While 5 ounces of product has trace amounts of Manganese, Phosphorus, Potassium and Selenium, it has no Magnesium and Zinc.
Macronutrients in 5 ounces of Marmalade, orange:
5 ounces of Marmalade, orange has outstanding amounts of Sugars.
It is an excellent source of Carbohydrate.
It also has some Fiber.
While 5 ounces of product has trace amounts of Protein, it has no Fat, Saturated Fat, Omega 3 and Omega 6.