Pumpernickel Bread has 1.98219704 g of Saturated Fat per 1 pound, which is 6.2% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Pumpernickel Bread has 39.462504 g of Protein per 1 pound, which is 70.5% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Pumpernickel Bread has 0 μg of Vitamin A per 1 pound, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Pumpernickel Bread has 1.48324584 mg of Vitamin B1 per 1 pound, which is 124% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Pumpernickel Bread has 1.3834556 mg of Vitamin B2 per 1 pound, which is 106% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Pumpernickel Bread has 14.02052872 mg of Vitamin B3 per 1 pound, which is 87.6% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Pumpernickel Bread has 1.83251168 mg of Vitamin B5 per 1 pound, which is 36.7% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
Pumpernickel Bread has 0 μg of Vitamin B12 per 1 pound, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Pumpernickel Bread has 0 IU of Vitamin D per 1 pound, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Pumpernickel Bread has 943.47136 mg of Potassium per 1 pound, which is 27.7% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years