SILK Plus Fiber, soymilk have 410 kcal of Energy per 1 kilogram, which is 14% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
SILK Plus Fiber, soymilk have 2.06 g of Saturated Fat per 1 kilogram, which is 6.44% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
SILK Plus Fiber, soymilk have 0 mg of Cholesterol per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
SILK Plus Fiber, soymilk have 57.6 g of Carbohydrate per 1 kilogram, which is 44.3% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
SILK Plus Fiber, soymilk have 28.8 g of Sugars per 1 kilogram, which is 39.7% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
SILK Plus Fiber, soymilk have 24.7 g of Protein per 1 kilogram, which is 44% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
SILK Plus Fiber, soymilk have 2.1 mg of Vitamin B2 per 1 kilogram, which is 162% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
SILK Plus Fiber, soymilk have 100 μg of Vitamin B9 per 1 kilogram, which is 25% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
SILK Plus Fiber, soymilk have 12.3 μg of Vitamin B12 per 1 kilogram, which is 513% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
SILK Plus Fiber, soymilk have 490 IU of Vitamin D per 1 kilogram, which is 81.7% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
SILK Plus Fiber, soymilk have 1230 mg of Calcium per 1 kilogram, which is 123% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
SILK Plus Fiber, soymilk have 160 mg of Magnesium per 1 kilogram, which is 38% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
SILK Plus Fiber, soymilk have 1230 mg of Potassium per 1 kilogram, which is 36% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
SILK Plus Fiber, soymilk have 896.9 g of Water per 1 kilogram, which is 24.2% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 1 kilogram of SILK Plus Fiber, soymilk:
1 kilogram of SILK Plus Fiber, soymilk has outstanding amounts of Vitamin B2, Vitamin B12 and Vitamin D.
It is an excellent source of Vitamin B9.
It has no Vitamin C.
Minerals in 1 kilogram of SILK Plus Fiber, soymilk:
1 kilogram of SILK Plus Fiber, soymilk has outstanding amounts of Calcium.
It is an excellent source of Iron, Magnesium, Potassium, Selenium, Sodium and Zinc.
Macronutrients in 1 kilogram of SILK Plus Fiber, soymilk:
1 kilogram of SILK Plus Fiber, soymilk is an excellent source of Carbohydrate, Sugars, Fiber and Protein.