Soy FlourRaw Full-fat Soy Flour93413.2NA29194610.31424224111408345917.823.4
Green Snap BeansRaw Green Snap Beans1680.31864.671130.981891729572.7227.21.1410
CabbageRaw Cabbage1810.0864.542.1354.40.7331.51187711.3681.60.82418
Red CabbageRaw Red Cabbage2040.077NA3.6372.61.127.313611022.721221410
CucumberRaw Whole Cucumber72.60.195.91.27590.36171096671.369.070.91432
Minerals in Top 5 Vegetables & Legumes with the highest Molybdenum content per 1 lb
In the above table you can find and compare the amount of minerals in all vegetables & legumes , sorted by most amount of Molybdenum per 1 pound.
Top 5 vegetables & legumes with most amount of molybdenum per 1 pound are:
- Raw Full-fat Soy Flour
- Raw Green Snap Beans
- Raw Cabbage
- Raw Red Cabbage
- Raw Whole Cucumber