Green Snap BeansRaw Green Snap Beans5971.130616.64033.567161334039.68973.871457
Soy FlourRaw Full-fat Soy Flour2373.36NA7.344942.6236256928978.64154.55.94
CabbageRaw Cabbage8000.38209.42403.2139520340063603.61844
CucumberRaw Whole Cucumber5331.3743.39.334332.6312480049001066.76.673174
Red CabbageRaw Red Cabbage7260.27NA132583.99748439199.684353.551458
Minerals in Top 5 Vegetables & Legumes with the highest Molybdenum content per 500 kcal
In the above table you can find and compare the amount of minerals in all vegetables & legumes , sorted by most amount of Molybdenum per 500 calories.
Top 5 vegetables & legumes with most amount of molybdenum per 500 calories are:
- Raw Green Snap Beans
- Raw Full-fat Soy Flour
- Raw Cabbage
- Raw Whole Cucumber
- Raw Red Cabbage