Soy FlourRaw Full-fat Soy Flour2924.14NA9.036083.22445700356510.618.45.567.3
Green Snap BeansRaw Green Snap Beans52.40.098271.4635.40.3159542990.858.50.34128
CabbageRaw Cabbage56.70.0271.40.67170.239.84372410.4325.50.26131
Red CabbageRaw Red Cabbage63.80.024NA1.1322.70.348.542.53440.8538.30.31128
CucumberRaw Whole Cucumber22.70.0581.840.418.40.115.27342080.432.830.28135
Minerals in Top 5 Vegetables & Legumes with the highest Molybdenum content per 5 oz
In the above table you can find and compare the amount of minerals in all vegetables & legumes , sorted by most amount of Molybdenum per 5 ounces.
Top 5 vegetables & legumes with most amount of molybdenum per 5 ounces are:
- Raw Full-fat Soy Flour
- Raw Green Snap Beans
- Raw Cabbage
- Raw Red Cabbage
- Raw Whole Cucumber