Green Snap BeansRaw Green Snap Beans3580.671849.972422.140336820425.8582.32874
Soy FlourRaw Full-fat Soy Flour1422NA4.42971.5721734117385.292.73.57
CabbageRaw Cabbage4800.23125.641441.9283.331220403.62162.161106
CucumberRaw Whole Cucumber3200.82265.62601.5874.4480294064041905
Red CabbageRaw Red Cabbage4350.16NA7.741552.355829023525.82612.13875
Minerals in Top 5 Vegetables & Legumes with the highest Molybdenum content per 300 kcal
In the above table you can find and compare the amount of minerals in all vegetables & legumes , sorted by most amount of Molybdenum per 300 calories.
Top 5 vegetables & legumes with most amount of molybdenum per 300 calories are:
- Raw Green Snap Beans
- Raw Full-fat Soy Flour
- Raw Cabbage
- Raw Whole Cucumber
- Raw Red Cabbage