Soy FlourRaw Full-fat Soy Flour81811.6NA25.317039.0312461961998229.851.615.620.5
Green Snap BeansRaw Green Snap Beans1470.2775.44.1990.861651518372.4240.95358
CabbageRaw Cabbage1590.0753.971.8747.60.6427.51036751.271.40.71366
Red CabbageRaw Red Cabbage1790.067NA3.1863.50.96241199642.41070.87359
CucumberRaw Whole Cucumber63.50.165.161.151.60.3114.8955831.27.940.79378
Minerals in Top 5 Vegetables & Legumes with the highest Molybdenum content per 14 oz
In the above table you can find and compare the amount of minerals in all vegetables & legumes , sorted by most amount of Molybdenum per 14 ounces.
Top 5 vegetables & legumes with most amount of molybdenum per 14 ounces are:
- Raw Full-fat Soy Flour
- Raw Green Snap Beans
- Raw Cabbage
- Raw Red Cabbage
- Raw Whole Cucumber