Green Snap BeansRaw Green Snap Beans1190.2261.33.3280.60.71341236811.9419.40.77291
Soy FlourRaw Full-fat Soy Flour47.50.67NA1.47990.5272.41145791.7330.91.2
CabbageRaw Cabbage1600.07641.88480.6427.81046801.2720.72369
CucumberRaw Whole Cucumber1070.278.671.8786.70.5325160980213.31.33635
Red CabbageRaw Red Cabbage1450.055NA2.651.60.7819.4977841.94870.71292
Minerals in Top 5 Vegetables & Legumes with the highest Molybdenum content per 100 kcal
In the above table you can find and compare the amount of minerals in all vegetables & legumes , sorted by most amount of Molybdenum per 100 calories.
Top 5 vegetables & legumes with most amount of molybdenum per 100 calories are:
- Raw Green Snap Beans
- Raw Full-fat Soy Flour
- Raw Cabbage
- Raw Whole Cucumber
- Raw Red Cabbage