CeleryRaw Celery8570.7585.74.32362.2051455718.5717142.82045
Red CabbageRaw Red Cabbage4350.16NA7.741552.355829023525.82612.13875
CucumberRaw Whole Cucumber3200.82265.62601.5874.4480294064041905
CabbageRaw Cabbage4800.23125.641441.9283.331220403.62162.161106
Soy FlourRaw Full-fat Soy Flour1422NA4.42971.5721734117385.292.73.57
Green Snap BeansRaw Green Snap Beans3580.671849.972422.140336820425.8582.32874
Minerals in Top 6 Vegetables & Legumes with the lowest Molybdenum content per 300 kcal
In the above table you can find and compare the amount of minerals in all vegetables & legumes , sorted by least amount of Molybdenum per 300 calories.
Top 5 vegetables & legumes with least amount of molybdenum per 300 calories are:
- Raw Celery
- Raw Red Cabbage
- Raw Whole Cucumber
- Raw Cabbage
- Raw Full-fat Soy Flour