Plant Nutrients DB
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100 g100 kcal
Dried SpirulinaDried Spirulina Seaweed292.383.67130.360100525.594
Dried ChivesFreeze-dried Chives34150.91.55.9206600NANA108
Dried PepeaoPepeao, dried00.830.3530.9501.40NANA160
Dried LeeksFreeze-dried Leeks140.
Sun-dried TomatoesTomatoes, sun-dried440.530.499.050.3303900.014368
Onions FlakesDry Onions Flakes10.50.10.991.607500.183.8166
Green SoybeansRaw Green Soybeans90.440.181.650.070290NANA165
Sprouted Navy BeansRaw Sprouted Navy Beans00.390.221.220.190190NANA132
Leafy Tips CowpeasRaw Leafy Tips Cowpeas360.350.181.120.180360NANA101
Sprouted SoybeansRaw Sprouted Soybeans10.340.121.150.180150NANA172
Dried ShallotsFreeze-dried Shallots10.30.111.6803900.183.9116
Green PeasRaw Green Peas380.

Vitamins in Top 30 Whole Vegetables with the highest Thiamine content per 100g

In the above table you can find and compare the amount of vitamins in whole vegetables , sorted by Max Amount of Thiamine per 100 grams.

Top 5 whole vegetables with max amount of thiamine per 100 grams are:

  1. Dried Spirulina Seaweed
  2. Freeze-dried Red Sweet Peppers
  3. Freeze-dried Chives
  4. Dried Pepeao
  5. Freeze-dried Leeks