Plant Nutrients DB
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Dried SpirulinaDried Spirulina Seaweed292.383.67130.360100525.594
Dried Pasilla PeppersPeppers, pasilla, dried17880.173.27.184.2306.40NANA170
Dried Ancho PeppersPeppers, ancho, dried10220.182.266.43.54020NANA69
Dried ChivesFreeze-dried Chives34150.91.55.9206600NANA108
Potherb JuteRaw Potherb Jute2780.130.551.260.60370NANA123
Sun-dried TomatoesTomatoes, sun-dried440.530.499.050.3303900.014368
Irishmoss SeaweedRaw Irishmoss Seaweed60.020.470.590.070300.875182
Taro LeavesRaw Taro Leaves2410.210.461.50.1505202.02109126
Laver SeaweedRaw Laver Seaweed2600.10.451.470.16039014146
White MushroomsRaw White Mushrooms00.080.43.60.10.042.170.01017
Dried LeeksFreeze-dried Leeks140.80.43.51.201180NANA366
Canned Grape LeavesGrape leaves, canned2630.060.364.50.1401101.89778
Grape LeavesRaw Grape Leaves13760.040.352.360.40110210983
Dried PepeaoPepeao, dried00.830.3530.9501.40NANA160
Oyster MushroomsRaw Oyster Mushrooms20.130.354.960.1100290038
EpazoteRaw Epazote30.030.350.640.1503.60NANA215

Vitamins in Top 30 Whole Vegetables with the highest Vitamin B2 content per 100g

In the above table you can find and compare the amount of vitamins in whole vegetables , sorted by Max Amount of Vitamin B2 per 100 grams.

Top 5 whole vegetables with max amount of vitamin b2 per 100 grams are:

  1. Dried Spirulina Seaweed
  2. Dried Pasilla Peppers
  3. Dried Ancho Peppers
  4. Freeze-dried Chives
  5. Dried Shiitake Mushrooms