Vanilla Extract ImitationVanilla Extract Imitation No Alcohol00.0270.261.150.0980.071NA0000000
Distilled VinegarVinegar, distilled000000NA00000055.6
White PepperWhite Pepper Spices00.0370.210.36NA0.17NA17035.50NANA123
Alcohol Vanilla Extract ImitationVanilla Extract Imitation with Alcohol00.0170.150.670.0550.04NA0000NANA207
Vanilla ExtractVanilla extract00.0190.160.740.0610.045NA000000257
Ground NutmegGround Nutmeg Spices4.760.330.0541.24NA0.15NA72.402.86000333
Ground MaceGround Mace Spices420.330.471.42NA0.17NA800220NANA487
Balsamic VinegarVinegar, balsamic0NANANANANANANANA0NANANA636
Poppy SeedPoppy Seed Spices00.810.0950.850.310.24NA7800.9501.70685
Ground Mustard SeedGround Mustard Seed Spices1.970.790.264.660.80.39NA15907055.3726
Bay Leaf SpicesSpices, bay leaf4940.0140.673.2NA2.78NA288074.30NANA845
Canned CapersCapers, canned1520.393.02140.590.5NA500093019535870
Ground CinnamonGround Cinnamon Spices30.40.0450.0832.70.720.32NA1207.704.763872
Pumpkin Pie SpiceSpices, pumpkin pie spice190.190.23.28NA0.58NA35034.202.8241.5969
Red Wine VinegarVinegar, red wine0NANANANANANANANA13NANANA1026
Poultry Seasoning SpicesSpices, poultry seasoning2150.430.314.84NA2.15NA225019.502.1513121114
Fenugreek SeedFenugreek Seed Spices4.640.50.572.54NA0.93NA88.204.640NANA1192
Prepared Yellow MustardMustard, prepared, yellow41.71.480.584.72.10.58NA58.302.50311.71267
Dried Rosemary SpicesSpices, rosemary, dried2360.780.651.5NA2.63NA4640920NANA1443
Onion PowderOnion Powder Spices00.670.120.471.071.05NA94034.300.461444
Dried Thyme SpicesSpices, thyme, dried3440.930.728.95NA1NA496091013.631061475
Dry Taco MixOriginal Dry Taco Seasoning MixNANANANANANANA0NA0NANANA1553
Ground SageGround Sage Spices4681.20.539.08NA4.27NA435051.401227211698
Cider VinegarVinegar, cider000000NA0000001738
Celery SeedCelery Seed Spices3.830.430.373.9NA1.14NA12.802201.3601786
CardamomCardamom Spices00.320.291.77NA0.37NANA033.80NANA1799
Curry PowderCurry Powder Spice1.540.270.3151.650.16NA8601.080391541800
Garlic PowderGarlic Powder Spices00.660.211.21.122.5NA7101.8010.61802
Ground ClovesGround Cloves Spices14.60.290.42.850.930.71NA45.600.360162591861
Ground SavoryGround Savory Spice4720.67NA7.5NA3.33NANA0920NANA1932
Dill SeedDill Seed Spices4.90.690.474.6NA0.41NA16.4034.40NANA1944
Ground GingerGround Ginger Spices30.0690.2514.40.710.93NA19.401.04001.21970
Ground AllspiceGround Allspice Spices51.30.190.125.44NA0.4NA68.4074.50NANA1985
Caraway SeedCaraway Seed Spices270.580.575.4NA0.54NA15031.503.7502029
Coriander SeedCoriander Seed Spices00.40.493.57NANANA0035.20NANA2126
Anise SeedAnise Seed Spices23.70.50.434.541.20.96NA150310NANA2138
Dried Oregano SpicesSpices, oregano, dried1600.3318.751.741.97NA44704.34034.511732377
Cumin SeedCumin Seed Spices85.30.840.446.1NA0.58NA13.3010.304.447.22384
Fennel SeedFennel Seed Spices100.590.518.77NA0.68NANA030.40NANA2455
RosemaryFresh Rosemary5570.140.583.53.071.3NA416083.20NANA2550
Prepared HorseradishHorseradish, prepared00.0830.254.020.970.76NA594025900.113.52563
Black PepperBlack Pepper Spices53.80.220.362.282.80.58NA340002.073262647
SaffronSaffron Spices43.50.190.432.35NA1.63NA15001300NANA2781
Dried Marjoram SpicesSpices, marjoram, dried7440.530.587.6NA2.2NA50609503.111472808
ThymeFresh Thyme11780.242.339.032.021.72NA22307930NANA3015
Red or Cayenne PepperRed or Cayenne Pepper Spice32720.521.4413.7NA3.85NA16701200471263167
Ground TurmericGround Turmeric Spice00.0930.242.160.870.17NA3201.1207.121.53333
Dried SpearmintSpearmint, dried9280.512.511.52.464.52NA930000NANA3375
Chili PowderChili Powder Spices26290.441.6720.61.573.7NA49.601.24067.61873457
PaprikaPaprika Spice43670.592.2184.453.8NA8701.6051.61424043
PeppermintFresh Peppermint15140.591.9122.40.92NA81402270NANA4064
Dried Parsley SpicesSpices, parsley, dried1660.344.1171.81.54NA3080214015.323284594
Dried TarragonDried Tarragon Spices3560.432.2715NA4.1NA464084.70NANA5119
SpearmintFresh Spearmint23070.89210.82.841.8NA119301510NANA5205
Dried Basil SpicesSpices, basil, dried79.40.172.5810.51.82.88NA66501.702336795644
BasilFresh Basil57390.741.6519.64.543.37NA14780391017.490176413
Dried Dill Weed SpicesSpices, dill weed, dried5790.830.565.55NA3.38NANA0990NANA6538
Dried Coriander LeafDried Coriander Leaf Spices5252.242.719NA1.1NA4910101601.8524368004
Dill WeedFresh Dill Weed44880.673.4418.34.62.15NA174409880NANA8581
Dried Chervil SpicesSpices, chervil, dried6180.81.4311.4NA1.96NA57801050NANA10000
Vitamins in Top 60 Spices with the lowest Potassium content per 500 kcal
In the above table you can find and compare the amount of vitamins in all spices , sorted by least amount of Potassium per 500 calories.
Top 5 spices with least amount of potassium per 500 calories are:
- Vanilla Extract Imitation No Alcohol
- Distilled Vinegar
- White Pepper Spices
- Vanilla Extract Imitation with Alcohol
- Vanilla Extract