SaltTable Salt000000NA0000000
Anise SeedAnise Seed Spices1603.42.930.67.976.5NA10002100NANA0
Dried Chervil SpicesSpices, chervil, dried29303.86.854NA9.3NA274005000NANA0
Dried Coriander LeafDried Coriander Leaf Spices293012.515107NA6.1NA274005667010.3135950
Ground NutmegGround Nutmeg Spices503.460.5713NA1.6NA7600300000
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol00.030.291.30.110.08NA0000000
Cider VinegarVinegar, cider000000NA0000000
Distilled VinegarVinegar, distilled000000NA0000000
Vanilla ExtractVanilla extract00.110.954.250.350.26NA0000000.01
Ground CinnamonGround Cinnamon Spices1500.220.4113.33.581.58NA600380233120.11
Garlic PowderGarlic Powder Spices04.351.47.967.4316.5NA47001206.740.12
Dill WeedFresh Dill Weed38600.582.9615.73.971.85NA150008500NANA0.13
Onion PowderOnion Powder Spices04.570.83.27.327.18NA640023402.7410.15
Prepared HorseradishHorseradish, prepared00.080.243.860.930.73NA570024900.1130.53
Pumpkin Pie SpiceSpices, pumpkin pie spice1301.31.3722.4NA4NA2400234019.32840.65
Ground AllspiceGround Allspice Spices27010.6328.6NA2.1NA36003920NANA0.7
Ground MaceGround Mace Spices4003.124.513.5NA1.6NA76002100NANA0.8
Ground TurmericGround Turmeric Spice00.581.513.55.41.07NA20007044.31340.84
CardamomCardamom Spices01.981.8211NA2.3NANA02100NANA1.2
Caraway SeedCaraway Seed Spices1803.833.836NA3.6NA100021002501.5
Dill SeedDill Seed Spices304.182.8428NA2.5NA10002100NANA1.5
Black PepperBlack Pepper Spices2701.081.811.4142.9NA17000010.416371.52
Cumin SeedCumin Seed Spices6406.33.2745.8NA4.35NA100077033.3541.76
Canned CapersCapers, canned700.181.46.50.270.23NA23004308.82461.83
Celery SeedCelery Seed Spices303.42.930.6NA8.9NA1000171010.702
Ground GingerGround Ginger Spices200.461.7964.776.26NA130070082.23
Curry PowderCurry Powder Spice101.76232.610.71.05NA5600702529982.68
Poppy SeedPoppy Seed Spices08.5418.963.242.47NA820010017.702.73
Dried Basil SpicesSpices, basil, dried3700.812498.413.4NA3100080107171453
BasilFresh Basil26400.340.7692.11.55NA68001800841483.16
SpearmintFresh Spearmint20300.781.759.52.51.58NA105001330NANA3.38
Prepared Yellow MustardMustard, prepared, yellow501.770.75.652.540.7NA700303.6143.74
RosemaryFresh Rosemary14600.361.529.18.043.36NA109002180NANA4.14
PeppermintFresh Peppermint21200.822.66173.381.3NA114003180NANA4.35
ThymeFresh Thyme23800.484.718.24.13.48NA450016010NANA4.47
PaprikaPaprika Spice246303.312.31012521.4NA4900902918034.53
Chili PowderChili Powder Spices148302.59.41168.921NA28007038110575.33
Ground ClovesGround Cloves Spices801.582.215.65.13.9NA25002088.214185.85
Dried Oregano SpicesSpices, oregano, dried8501.775.346.49.210.4NA2370023018362176.2
Red or Cayenne PepperRed or Cayenne Pepper Spice208103.289.287NA24.5NA1060076402988036.6
Dried Thyme SpicesSpices, thyme, dried19005.13449.4NA5.5NA27400500074.8171456.9
Poultry Seasoning SpicesSpices, poultry seasoning13202.641.929.7NA13NA1380012001380549.44
Bay Leaf SpicesSpices, bay leaf30900.094.220NA17.4NA180004650NANA10.5
Dried Rosemary SpicesSpices, rosemary, dried15605.144.310NA17.4NA307006120NANA10.8
Ground SageGround Sage Spices29507.543.3657.2NA27NA27400324074.81714512.3
SaffronSaffron Spices2701.152.6714.6NA10NA93008080NANA12.4
Dried Parsley SpicesSpices, parsley, dried9701.96249910.69NA180001250089.61359518.8
Dried SpearmintSpearmint, dried52902.8814.265.61425.8NA5300000NANA28
Dried TarragonDried Tarragon Spices21002.513.489.5NA24NA274005000NANA29.6
Dried Marjoram SpicesSpices, marjoram, dried40302.93.1641.2NA12NA27400514017621732.3
Ground Mustard SeedGround Mustard Seed Spices208.052.647.38.13.97NA1620071050.75438
Vitamins in Top 50 Spices with the lowest Omega 3 content per 1 kg
In the above table you can find and compare the amount of vitamins in all spices , sorted by least amount of Omega 3 per 1 kilogram.
Top 5 spices with least amount of omega 3 per 1 kilogram are:
- Table Salt
- Anise Seed Spices
- Dried Chervil Spices
- Dried Coriander Leaf Spices
- Ground Nutmeg Spices