Chili PowderChili Powder Spices148302.59.41168.921NA2800703811057
Dried Coriander LeafDried Coriander Leaf Spices293012.515107NA6.1NA274005667010.313595
PaprikaPaprika Spice246303.312.31012521.4NA490090291803
Dried Parsley SpicesSpices, parsley, dried9701.96249910.69NA180001250089.613595
Ground GingerGround Ginger Spices200.461.7964.776.26NA13007008
Dried TarragonDried Tarragon Spices21002.513.489.5NA24NA274005000NANA
Red or Cayenne PepperRed or Cayenne Pepper Spice208103.289.287NA24.5NA106007640298803
Dried SpearmintSpearmint, dried52902.8814.265.61425.8NA5300000NANA
Fennel SeedFennel Seed Spices704.13.5360.5NA4.7NANA02100NANA
Ground SageGround Sage Spices29507.543.3657.2NA27NA27400324074.817145
Dried Chervil SpicesSpices, chervil, dried29303.86.854NA9.3NA274005000NANA
Dried Thyme SpicesSpices, thyme, dried19005.13449.4NA5.5NA27400500074.817145
Dried Basil SpicesSpices, basil, dried3700.812498.413.4NA310008010717145
Ground Mustard SeedGround Mustard Seed Spices208.052.647.38.13.97NA1620071050.754
Dried Oregano SpicesSpices, oregano, dried8501.775.346.49.210.4NA237002301836217
Cumin SeedCumin Seed Spices6406.33.2745.8NA4.35NA100077033.354
Dried Marjoram SpicesSpices, marjoram, dried40302.93.1641.2NA12NA274005140176217
Ground SavoryGround Savory Spice25703.66NA40.8NA18NANA05000NANA
Caraway SeedCaraway Seed Spices1803.833.836NA3.6NA10002100250
Curry PowderCurry Powder Spice101.76232.610.71.05NA560070252998
Anise SeedAnise Seed Spices1603.42.930.67.976.5NA10002100NANA
Celery SeedCelery Seed Spices303.42.930.6NA8.9NA1000171010.70
Poultry Seasoning SpicesSpices, poultry seasoning13202.641.929.7NA13NA138001200138054
Ground AllspiceGround Allspice Spices27010.6328.6NA2.1NA36003920NANA
Dill SeedDill Seed Spices304.182.8428NA2.5NA10002100NANA
Dried Dill Weed SpicesSpices, dill weed, dried29304.182.8428NA17NANA05000NANA
Pumpkin Pie SpiceSpices, pumpkin pie spice1301.31.3722.4NA4NA2400234019.3284
Coriander SeedCoriander Seed Spices02.42.921.3NANANA002100NANA
Bay Leaf SpicesSpices, bay leaf30900.094.220NA17.4NA180004650NANA
ThymeFresh Thyme23800.484.718.24.13.48NA450016010NANA
PeppermintFresh Peppermint21200.822.66173.381.3NA114003180NANA
Fenugreek SeedFenugreek Seed Spices303.223.6616.4NA6NA5700300NANA
Dill WeedFresh Dill Weed38600.582.9615.73.971.85NA150008500NANA
Ground ClovesGround Cloves Spices801.582.215.65.13.9NA25002088.21418
SaffronSaffron Spices2701.152.6714.6NA10NA93008080NANA
Ground MaceGround Mace Spices4003.124.513.5NA1.6NA76002100NANA
Ground TurmericGround Turmeric Spice00.581.513.55.41.07NA20007044.3134
Ground CinnamonGround Cinnamon Spices1500.220.4113.33.581.58NA60038023312
Ground NutmegGround Nutmeg Spices503.460.5713NA1.6NA760030000
Black PepperBlack Pepper Spices2701.081.811.4142.9NA17000010.41637
CardamomCardamom Spices01.981.8211NA2.3NANA02100NANA
Dried Rosemary SpicesSpices, rosemary, dried15605.144.310NA17.4NA307006120NANA
SpearmintFresh Spearmint20300.781.759.52.51.58NA105001330NANA
RosemaryFresh Rosemary14600.361.529.18.043.36NA109002180NANA
BasilFresh Basil26400.340.7692.11.55NA6800180084148
Poppy SeedPoppy Seed Spices08.5418.963.242.47NA820010017.70
Garlic PowderGarlic Powder Spices04.351.47.967.4316.5NA47001206.74
Canned CapersCapers, canned700.181.46.50.270.23NA23004308.8246
Prepared Yellow MustardMustard, prepared, yellow501.770.75.652.540.7NA700303.614
Vanilla ExtractVanilla extract00.110.954.250.350.26NA000000
Prepared HorseradishHorseradish, prepared00.080.243.860.930.73NA570024900.113
Onion PowderOnion Powder Spices04.570.83.27.327.18NA640023402.741
Alcohol Vanilla Extract ImitationVanilla Extract Imitation with Alcohol00.080.713.180.260.19NA0000NANA
White PepperWhite Pepper Spices00.221.262.12NA1NA10002100NANA
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol00.030.291.30.110.08NA000000
Vitamins in Top 60 Spices with the highest Vitamin B3 content per 1 kg
In the above table you can find and compare the amount of vitamins in all spices , sorted by most amount of Vitamin B3 per 1 kilogram.
Top 5 spices with most amount of vitamin b3 per 1 kilogram are:
- Chili Powder Spices
- Dried Coriander Leaf Spices
- Paprika Spice
- Dried Parsley Spices
- Ground Ginger Spices