Sweetened Dried CranberriesCranberries, dried, sweetened7.940.0520.112.17NA0.15NA000.7908.3330
Dried LitchisLitchis, dried00.042.2612.3NA0.36NA47.6072601.236.35
Stewed Dried FigsFigs, dried, stewed00.0440.442.540.50.53NA3.97017.500.626.6
Sweetened Dried BlueberriesBlueberries, dried, sweetened27.80.370.54.6NA0.6NA47.609409.33236
Dark RaisinsDark Seedless Raisins00.420.53.04NA0.69NA2009.1300.4814
Seeded RaisinsRaisins, seeded00.440.724.420.180.75NA12021.40NANA
Stewed PrunesStewed dehydrated Prunes1030.180.123.90.430.76NA0000NANA
Dried PlumsRaw Dried Plums1550.20.747.471.670.81NA1602.401.7236
Dried Zante CurrantsCurrants, zante, dried160.640.566.4NA1.17NA39.7018.700.4413
Golden RaisinsGolden Seedless Raisins00.0320.764.53NA1.3NA12012.700.4814
Sweetened Dried MangoMango, dried, sweetened2660.250.347.94NA1.33NA270016801652.4
PrunesRaw Dehydrated Prunes3490.470.65121.662.96NA7.94000NANA
Vitamins in Top 10 Dried Fruits with the lowest Vitamin B6 content per 14 oz
In the above table you can find and compare the amount of vitamins in dried fruits , sorted by least amount of Vitamin B6 per 14 ounces.
Top 5 dried fruits with least amount of vitamin b6 per 14 ounces are:
- Sweetened Dried Cranberries
- Dried Litchis
- Stewed Dried Figs
- Sweetened Dried Blueberries
- Dark Seedless Raisins