Sweetened Dried CranberriesCranberries, dried, sweetened3.970.0260.0561.1NA0.075NA000.404.1715
Dried LitchisLitchis, dried00.021.136.15NA0.18NA24036300.623.18
Stewed Dried FigsFigs, dried, stewed00.0220.221.270.250.26NA208.7300.313.3
Sweetened Dried BlueberriesBlueberries, dried, sweetened140.180.252.3NA0.3NA24047.204.66118
Dark RaisinsDark Seedless Raisins00.210.251.52NA0.35NA9.9204.5600.246.95
Seeded RaisinsRaisins, seeded00.220.362.20.0890.37NA5.95010.70NANA
Stewed PrunesStewed dehydrated Prunes51.60.0910.061.950.210.38NA0000NANA
Dried PlumsRaw Dried Plums77.40.10.373.730.840.41NA7.9401.200.85118
Dried Zante CurrantsCurrants, zante, dried7.940.320.283.2NA0.59NA2009.3300.226.55
Golden RaisinsGolden Seedless Raisins00.0160.382.27NA0.64NA5.9506.3500.246.95
Sweetened Dried MangoMango, dried, sweetened1330.120.173.97NA0.66NA13508407.9826
PrunesRaw Dehydrated Prunes1750.230.335.940.831.48NA3.97000NANA
Vitamins in Top 10 Dried Fruits with the lowest Vitamin B6 content per 7 oz
In the above table you can find and compare the amount of vitamins in dried fruits , sorted by least amount of Vitamin B6 per 7 ounces.
Top 5 dried fruits with least amount of vitamin b6 per 7 ounces are:
- Sweetened Dried Cranberries
- Dried Litchis
- Stewed Dried Figs
- Sweetened Dried Blueberries
- Dark Seedless Raisins