Strawberry-flavor beverage mix, powderStrawberry-flavor beverage mix, powder389020000991955NANANA01
CornstarchCornstarch38100.50.0900.2509130NANANA92.6
PrunesRaw Dehydrated Prunes33907.30.59NA1.60891NANANANANA37
Carob flourCarob flour22206.50.90.042.120889491NANANA39846.2
Corn BranCrude Corn Bran22409.21.30.134.108560NANANA79083.6
Onions FlakesDry Onions Flakes34904.60.780.091.70833374NANANA9289.5
Raw Sulfured Dehydrated PeachesPeaches, dehydrated (low-moisture), sulfured, uncooked325010.31.10.124.860832NANANANANA49
Sweetened Dried CranberriesCranberries, dried, sweetened3080110.880.231.60828726270297158531.7
Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and ESnacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E342010NANANANA827NANANANA776
Raw Unenriched Glutinous White RiceRice, white, glutinous, unenriched, uncooked37005.51.10.081.90817NANANANA2868
Dried Japanese ChestnutsNuts, chestnuts, japanese, dried360012.41.830.312.880814NANANANANA52.5
Dried PepeaoPepeao, dried29804.4NANANA0810NANANANANA48.2
Dried Agar SeaweedSeaweed, agar, dried306030.610.010.04080929.7NANANA7762
Dried ShallotsFreeze-dried Shallots348050.840.11.850807382NANANA157123
Ground CinnamonGround Cinnamon Spices247012.43.450.110.44080621.71110.40.253140
Rice FlourUnenriched White Rice Flour3660143.860.673.1308011.2NANANA2459.5
Sweetened Dried BlueberriesBlueberries, dried, sweetened31702521.6311.40800675NANANA7525
Enriched Regular Long-grain White RiceRice, white, long-grain, regular, raw, enriched36506.61.80.311.4608001.20.20.20.81371.3
RiceRaw Regular Long-grain White Rice36506.61.80.311.4608001.2NANANA1371.3
Dried Chinese ChestnutsNuts, chestnuts, chinese, dried3630182.660.454.20798NANANANANA68.2
Enriched Medium-grain White RiceRice, white, medium-grain, raw, enriched36005.81.580.271.280793NANANANA1466
Raw Medium-grain White RiceRice, white, medium-grain, raw, unenriched36005.81.580.271.280793NANANANANA66
Candies, TWIZZLERS Strawberry Twists CandyCandies, TWIZZLERS Strawberry Twists Candy3480230NANA0792396NANANA025.6
Raw Enriched Short-grain White RiceRice, white, short-grain, enriched, uncooked35805.21.40.241.140792NANANANA2865
Raw Short-grain White RiceRice, white, short-grain, raw, unenriched35805.21.40.241.140792NANANANANA65
Onion PowderOnion Powder Spices341010.42.20.152.54079166.316.77.338.7152104
Sweetened Dried MangoMango, dried, sweetened3190122.871.60.610786663NANANA2424.5
Dried peeled European ChestnutsNuts, chestnuts, european, dried, peeled3690397.361.65140784NANANANANA50
Raw Pearled BarleyBarley, pearled, raw352011.62.440.555.0507778NANANA15699
Dried European ChestnutsNuts, chestnuts, european, dried, unpeeled374044.58.371.8815.70773NANANANA11764
Dried Goji BerriesGoji berries, dried34903.90NANA0771456NANANA130143
Dried Zante CurrantsCurrants, zante, dried29002.20.850.120.35077062332529804434.3
CornmealWhole-grain Yellow Cornmeal3620365.050.491607696.4NANANA7381
Whole Yellow Corn FlourWhole-grain Yellow Corn Flour361038.65.430.531707696.4NANANA7369.3
Light Rye FlourRye flour, light357013.31.50.83507679.30.91.45.78098
Whole Sorghum FlourWhole-grain Sorghum Flour359033.45.30.6113.4NA76619.41.6134.76684.3
Brown Rice FlourRice flour, brown3630285.570.429.5407656.6NANANA4672.3
Wheat FlourUnenriched All-purpose White Wheat Flour36409.81.550.223.907632.7NANANA27103
Long-grain Brown RiceRaw Long-grain Brown Rice3670325.90.329.707636.6006.63675.4
Brown RiceRaw Medium-grain Brown Rice3620275.360.419.20762NANANANA3475
Hard white WheatWheat, hard white3420172.770.357.1507594.1NANANA122113
BulgurDry Bulgur342013.32.320.235.1807594.1NANANA125123
RyeRye grain338016.31.971.086.607599.81.11.67.1151103
Medium Rye flourRye flour, medium3490151.80.9860754111.20.69118109
Dried Shiitake MushroomsMushrooms, shiitake, dried29609.92.250.131.38075422NANANA11596
Soft White WheatWheat, soft white3400203.680.36807544.1NANANA127107
Millet FlourMillet flour382042.55.360.4425.5NA75116.6012.6335108
Deglet Noor DatesDates, deglet noor28203.90.320.030.1607506341961992388024.5
Medjool DatesDates, medjool27701.5NANANANA7506653203375.36718
Bay Leaf SpicesSpices, bay leaf313083.62310.512.40750NANANANA26376
Wild RiceRaw Wild Rice3570111.5633.77074925NANA6.762147
Dried LeeksFreeze-dried Leeks3210212.86.94.70747NANANANA104152
Whole Soft Wheat FlourSoft Wheat Whole Grain Flour332019.54.3NANA074510NANANA13196
CornYellow Corn Grain 365047.46.670.652107436.4NANANA7394
Dried LongansLongans, dried28604NANANA0740NANANANANA49
Hulled BarleyBarley, hulled3540234.821.11007358NANANA173125
Dried Japanese PersimmonsPersimmons, japanese, dried27405.9NANANA0734NANANANA14514
Dried Japanese PersimmonsPersimmons, japanese, dried27405.9NANANA0734NANANANA14514
Dried Japanese PersimmonsPersimmons, japanese, dried27405.9NANANA0734NANANANA14514
Dried Japanese PersimmonsPersimmons, japanese, dried27405.9NANANA0734NANANANA14514
TeffRaw Teff3670244.51.359.36NA73118.44.77.36.280133
MilletRaw Millet378042.27.231.18200729NANANANA85110
Enriched SemolinaSemolina, enriched360010.51.50.373.930728NANANANA39127
SemolinaSemolina, unenriched360010.51.50.373.930728NANANANA39127
Garlic PowderGarlic Powder Spices33107.32.50.121.43072724.33.10.720.590166
Dried Fresh Chinese JujubeJujube, Chinese, fresh, dried28105NANANA0725NA20618386.36047.2
Ground AllspiceGround Allspice Spices26308725.50.7230721NANANANA21661
SorghumSorghum Grain329034.66.10.6515072125.3NANANA67106
Whole Wheat FlourWhole-grain Wheat Flour3400254.30.731107204.10.503.6107132
Ground GingerGround Ginger Spices335042.4262.237.060716341812214189.8
BuckwheatBuckwheat3430347.40.789.60715NANANANA100133
Durum WheatWheat, durum339024.74.540.489.30711NANANANANA137
Dried LitchisLitchis, dried2770122.71.781.840707661NANANA4638
Buckwheat FlourWhole-groat Buckwheat Flour3350316.770.718.77070626NANA17100126
Raw SpeltUncooked Spelt338024.34.060.6512070268.22.48.45.9107146
Sun-dried Chile PeppersSun-dried Hot Chile Peppers3240588.130.2330.60699411NANANA287106
Raw Sulfured Dried PearsPears, dried, sulfured, uncooked26206.30.350.021.460697622NANANA7518.7
Pumpkin Pie SpiceSpices, pumpkin pie spice342012665.30.657.15069377.6NANANA14857.6
Dried Oregano SpicesSpices, oregano, dried265042.815.56.27.506894111.3199.142590
Ground SavoryGround Savory Spice27205932.6NANA0687NANANANA45767.3
Dried Red Sweet PeppersFreeze-dried Red Sweet Peppers3140304.471.4514.60687408NANANA213179
Dark Rye FlourRye flour, dark3250222.71.4790686232.32.218238159
White PepperWhite Pepper Spices2960216.26NANA0686NANANANA262104
CardamomCardamom Spices3110676.81.23.10685NANANANA280108
Hard Red Spring WheatWheat, hard red spring3290193.140.367.2706804.1NANANA122154
Ground TurmericGround Turmeric Spice312032.518.40.846.70671324.53.82422797
Strawberry ToppingsToppings, strawberry254010.050.210.290663274NANANA72
OatsOats389069121.124.20663NANANANA106169
Oat BranRaw Oat Bran246070.313.31.226.5066214.5NANANA154173
Raw Sulfured Dried ApplesApples, dried, sulfured, uncooked24303.20.520.160.770659572NANANA879.3
Ground ClovesGround Cloves Spices274013039.55.8526.606552410.711.40.233959.7
SaffronSaffron Spices310058.51612.47.540654NANANANA39114
Raw AmaranthUncooked Amaranth Grain371070.214.60.4227.40653170.12.71467136
Wheat BranCrude Wheat Bran216042.56.31.6720.406454.1NANANA428156
Dried ChivesFreeze-dried Chives3110355.90.73130643NANANANA262212
Pink BeansRaw Pink Beans343011.32.922.222.65064221.4NANANA127210
Raw QuinoaQuinoa, uncooked368060.77.062.629.80642NANANANA70141
French BeansRaw French Beans3430202.27.654.40641NANANANA252188
Dried Rosemary SpicesSpices, rosemary, dried331015273.710.811.60641NANANANA42648.8
Black PepperBlack Pepper Spices251032.6141.526.9406406.42.32.40.2253104
Macronutrients in Top 100 Raw Vegan Food with the highest Carbohydrate content per 1 kg
In the above table you can find and compare the amount of macronutrients in raw vegan food , sorted by most amount of Carbohydrate per 1 kilogram.
Top 5 raw vegan food with most amount of carbohydrate per 1 kilogram are:
- Strawberry-flavor beverage mix, powder
- Cornstarch
- Raw Dehydrated Prunes
- Carob flour
- Crude Corn Bran