SaltTable Salt240.0320.3310.1NA080.1387580.10.20
Red Wine VinegarVinegar, red wine60.01NA0.4540.046NA839NA80.03940
Distilled VinegarVinegar, distilled60.006NA0.0310.055NA420.520.01950.04
BasilFresh Basil1770.39NA3.17641.15NA562950.340.81920.3
Cider VinegarVinegar, cider70.008NA0.250.25NA8730.150.04940.4
Canned CapersCapers, canned400.37NA1.67330.078NA10401.223480.32840.41
Caraway SeedCaraway Seed Spices6890.91NA16.22581.3NA568135112175.59.870.64
Black PepperBlack Pepper Spices4431.3334.29.717112.8NA15813294.9201.212.50.64
Celery SeedCelery Seed Spices17671.37NA454407.57NA5471400121606.936.040.67
Prepared Yellow MustardMustard, prepared, yellow630.0741.51.6480.42NA10815233.511040.6483.70.92
Dried Basil SpicesSpices, basil, dried22402.1NA89.87119.8NA27426303767.110.41.7
Ground SageGround Sage Spices16520.76NA284283.13NA9110703.7114.77.961.7
Dried Thyme SpicesSpices, thyme, dried18900.86NA1242207.87NA2018144.6556.187.81.7
Poultry Seasoning SpicesSpices, poultry seasoning9960.84NA35.32246.86NA1716847.2273.149.31.8
Ground CinnamonGround Cinnamon Spices10020.34NA8.36017.5NA644313.1101.8310.62.17
Cumin SeedCumin Seed Spices9310.87NA66.43663.33NA49917885.21684.88.062.25
Ground ClovesGround Cloves Spices6320.37NA1225960NA10410207.22772.329.872.38
Garlic PowderGarlic Powder Spices790.53NA5.65770.98NA4141193246036.452.43
Curry PowderCurry Powder Spice5251.2NA192558.3NA367117040.3524.78.82.76
Ground NutmegGround Nutmeg Spices1841.03NA3.041832.9NA2133501.6162.156.233
Poppy SeedPoppy Seed Spices14381.63NA9.763476.7NA87071913.5267.95.953
Ground TurmericGround Turmeric Spice1681.3NA5520820NA29920806.2274.5133.2
Ground GingerGround Ginger Spices1140.48NA2021433.3NA168132055.8273.649.943.4
Dried Marjoram SpicesSpices, marjoram, dried19901.13NA82.73465.43NA30615224.5773.67.644.1
Dried Oregano SpicesSpices, oregano, dried15970.63NA36.82705NA14812604.5252.79.934.1
Onion PowderOnion Powder Spices3840.59NA3.91131.3NA32298514.3734.055.46.63
Ground Mustard SeedGround Mustard Seed Spices2660.65NA9.23702.45NA828738208136.15.276.8
Chili PowderChili Powder Spices3301NA17.31491.7NA300195020.428674.310.87.2
Dried Coriander LeafDried Coriander Leaf Spices12461.8NA42.56946.36NA481446629.32114.77.37.27
Dried Parsley SpicesSpices, parsley, dried11400.78NA224009.8NA4362683144525.445.97.27
Pumpkin Pie SpiceSpices, pumpkin pie spice6820.48NA19.713616NA1186639.3522.378.467.76
Prepared HorseradishHorseradish, prepared560.058NA0.42270.13NA312462.84200.83858
PaprikaPaprika Spice2290.71NA211781.6NA31422806.3684.3311.210.3
Red or Cayenne PepperRed or Cayenne Pepper Spice1480.37NA7.81522NA29320148.8302.488.0510.3
Dry Taco MixOriginal Dry Taco Seasoning Mix0NANA7.2NANANANA1000NA7203NA5.711
Vanilla ExtractVanilla extract110.072NA0.12120.23NA6148090.1152.612.7
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol30.003NA0.0510.001NA00030.0185.614.4
Balsamic VinegarVinegar, balsamic270.026NA0.72120.13NA19112NA230.0876.515
Minerals in Top 40 Spices with the lowest Sugars content per 100 g
In the above table you can find and compare the amount of minerals in all spices , sorted by least amount of Sugars per 100 grams.
Top 5 spices with least amount of sugars per 100 grams are:
- Table Salt
- Red Wine Vinegar
- Distilled Vinegar
- Fresh Basil
- Cider Vinegar