SaltTable Salt950.127.941.33.970.4NA031.80.41538280.40.790
Red Wine VinegarVinegar, red wine240.04NA1.8160.18NA31.8155NA31.80.123750
Distilled VinegarVinegar, distilled240.024NA0.123.970.22NA167.9427.940.043760.16
BasilFresh Basil7031.53NA12.62544.56NA22211711.2163.23651.2
Cider VinegarVinegar, cider27.80.032NA0.79200.99NA31.82900.4200.163721.6
Canned CapersCapers, canned1591.5NA6.631310.31NA39.71594.7693191.273331.63
Caraway SeedCaraway Seed Spices27353.6NA64.410245.16NA225453624867.522392.54
Black PepperBlack Pepper Spices17585.2813638.567950.6NA627527519.479.44.7249.52.54
Celery SeedCelery Seed Spices70135.44NA178174630NA217155574863527.5242.66
Prepared Yellow MustardMustard, prepared, yellow2500.295.956.41911.67NA42960313343822.543323.65
Dried Basil SpicesSpices, basil, dried88908.33NA356282239NA1087104381230228416.8
Ground SageGround Sage Spices65573NA112169912.4NA361424714.743.718.731.66.8
Dried Thyme SpicesSpices, thyme, dried75013.4NA49187331.2NA798323118.321824.5316.8
Poultry Seasoning SpicesSpices, poultry seasoning39533.35NA14088927.2NA679271528.610712.5377.14
Ground CinnamonGround Cinnamon Spices39771.35NA3323869.3NA254171112.339.77.26428.6
Cumin SeedCumin Seed Spices36953.44NA263145313.2NA1980709620.666719328.93
Ground ClovesGround Cloves Spices25081.46NA471028239NA413404828.610999.2399.45
Garlic PowderGarlic Powder Spices3142.1NA22.43063.9NA16434735952381225.69.64
Curry PowderCurry Powder Spice20844.76NA76101233NA1457464416020618.73511
Ground NutmegGround Nutmeg Spices7304.08NA1272611.5NA84513896.3563.58.5324.712
Poppy SeedPoppy Seed Spices57076.46NA38.7137726.6NA3453285453.610331.423.612
Ground TurmericGround Turmeric Spice6675.16NA21882678.6NA1187825524.6107185112.7
Ground GingerGround Ginger Spices4521.9NA78.6849132NA667523922110714.439.513.5
Dried Marjoram SpicesSpices, marjoram, dried78984.5NA328137321.6NA121460411830614.330.316.2
Dried Oregano SpicesSpices, oregano, dried63382.5NA146107220NA5875001189910.739.416.2
Onion PowderOnion Powder Spices15242.34NA15.54485.16NA1278390956.82901621.426.3
Ground Mustard SeedGround Mustard Seed Spices10562.56NA36.614699.7NA3286292982651.6242127
Chili PowderChili Powder Spices13103.97NA68.75916.75NA1191773981113791742.728.5
Dried Coriander LeafDried Coriander Leaf Spices49457.1NA169275425.2NA19091772511683718.72929
Dried Parsley SpicesSpices, parsley, dried45253.1NA87.5158839NA17301064956179421.623.429
Pumpkin Pie SpiceSpices, pumpkin pie spice27071.92NA78.254063NA4682631372069.433.630.8
Prepared HorseradishHorseradish, prepared2220.23NA1.671070.5NA1239761116673.333831.7
PaprikaPaprika Spice9092.83NA847066.3NA12469049252701744.641
Red or Cayenne PepperRed or Cayenne Pepper Spice5871.5NA316037.94NA11637993351199.843241
Dry Taco MixOriginal Dry Taco Seasoning Mix0NANA28.6NANANANA3969NA28588NA22.643
Vanilla ExtractVanilla extract43.70.29NA0.4847.60.91NA24587035.70.4420950.2
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol120.012NA0.23.970.004NA000120.0434057
Balsamic VinegarVinegar, balsamic1070.1NA2.8647.60.52NA75.4445NA910.3230359.3
Minerals in Top 40 Spices with the lowest Sugars content per 14 oz
In the above table you can find and compare the amount of minerals in all spices , sorted by least amount of Sugars per 14 ounces.
Top 5 spices with least amount of sugars per 14 ounces are:
- Table Salt
- Red Wine Vinegar
- Distilled Vinegar
- Fresh Basil
- Cider Vinegar