SaltTable Salt000000NA0000000
Red Wine VinegarVinegar, red wine0NANANANANANANANA2NANANA0
Distilled VinegarVinegar, distilled000000NA0000000.16
BasilFresh Basil10480.130.33.580.830.62NA270071.403.1816461.2
Cider VinegarVinegar, cider000000NA0000001.6
Canned CapersCapers, canned27.80.0710.552.60.110.091NA9101703.5981.63
Caraway SeedCaraway Seed Spices71.41.521.514.3NA1.43NA39.7083.309.9202.54
Black PepperBlack Pepper Spices1070.430.714.545.561.15NA67.50004.136502.54
Celery SeedCelery Seed Spices121.351.1512NA3.53NA39.706804.2502.66
Prepared Yellow MustardMustard, prepared, yellow200.70.282.2410.28NA27.801.201.435.563.65
Dried Basil SpicesSpices, basil, dried1470.324.7619.43.335.3NA123003.18042.568056.8
Ground SageGround Sage Spices117131.3322.7NA10.7NA10870129029.768056.8
Dried Thyme SpicesSpices, thyme, dried7542.041.619.6NA2.2NA10870198029.768056.8
Poultry Seasoning SpicesSpices, poultry seasoning5241.050.7611.8NA5.24NA548047.605.2431977.14
Ground CinnamonGround Cinnamon Spices59.50.0870.165.31.420.63NA2401509.21248.6
Cumin SeedCumin Seed Spices2542.51.318NA1.73NA39.7030.6013.221.48.93
Ground ClovesGround Cloves Spices31.80.630.876.22.021.55NA9900.790355639.45
Garlic PowderGarlic Powder Spices01.730.563.162.956.56NA18704.7602.661.69.64
Curry PowderCurry Powder Spice3.970.70.79134.250.42NA22202.78010039611
Ground NutmegGround Nutmeg Spices201.370.235.16NA0.64NA30201200012
Poppy SeedPoppy Seed Spices03.40.43.561.30.98NA32503.9707.03012
Ground TurmericGround Turmeric Spice00.230.65.362.150.42NA79.402.78017.65312.7
Ground GingerGround Ginger Spices7.940.180.67381.92.5NA51.602.78003.1813.5
Dried Marjoram SpicesSpices, marjoram, dried15991.151.2516.4NA4.72NA1087020406.7246716.2
Dried Oregano SpicesSpices, oregano, dried3370.72.118.43.664.14NA94109.13072.5246716.2
Onion PowderOnion Powder Spices01.80.321.272.92.85NA25409301.0716.326.3
Ground Mustard SeedGround Mustard Seed Spices7.943.21.0418.83.21.58NA64302802021.427
Chili PowderChili Powder Spices58860.993.73463.528.3NA11102.78015142028.5
Dried Coriander LeafDried Coriander Leaf Spices11634.975.9542.5NA2.42NA10870224904.1539629
Dried Parsley SpicesSpices, parsley, dried3850.789.4639.54.23.57NA7140496035.6539629
Pumpkin Pie SpiceSpices, pumpkin pie spice51.60.520.548.9NA1.6NA9509307.6611330.8
Prepared HorseradishHorseradish, prepared00.0320.0951.530.370.29NA22609900.045.1631.7
PaprikaPaprika Spice97751.34.9409.968.5NA19403.57011531941
Red or Cayenne PepperRed or Cayenne Pepper Spice82591.33.6534.5NA9.72NA4210303011831941
Dry Taco MixOriginal Dry Taco Seasoning MixNANANANANANANA0NA0NANANA43
Vanilla ExtractVanilla extract00.0440.381.70.140.1NA00000050.2
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol00.0120.120.510.0440.032NA00000057
Balsamic VinegarVinegar, balsamic0NANANANANANANANA0NANANA59.3
Vitamins in Top 40 Spices with the lowest Sugars content per 14 oz
In the above table you can find and compare the amount of vitamins in all spices , sorted by least amount of Sugars per 14 ounces.
Top 5 spices with least amount of sugars per 14 ounces are:
- Table Salt
- Red Wine Vinegar
- Distilled Vinegar
- Fresh Basil
- Cider Vinegar