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Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
SaltTable Salt00000000NANANA00
Red Wine VinegarVinegar, red wine1900NANANA0.270NANANA00.04
BasilFresh Basil230.640.0410.320.07302.650.30.020.0201.63.15
Cider VinegarVinegar, cider21000000.930.40.30.1000
Canned CapersCapers, canned230.860.230.180.1104.90.41NANANA3.22.36
Caraway SeedCaraway Seed Spices33314.60.620.153.120500.64NANANA3819.8
Black PepperBlack Pepper Spices2513.261.40.150.690640.640.230.240.0225.310.4
Celery SeedCelery Seed Spices39225.32.20.23.52041.40.67NANANA1218
Prepared Yellow MustardMustard, prepared, yellow603.340.210.370.3605.830.920.230.470.2143.74
Dried Basil SpicesSpices, basil, dried2334.072.160.30.2047.81.70.750.750.0237.723
Ground SageGround Sage Spices31512.87.031.230.53060.71.7NANANA40.310.6
Dried Thyme SpicesSpices, thyme, dried2767.432.730.690.50641.7NANANA379.1
Poultry Seasoning SpicesSpices, poultry seasoning3077.533.30.940.99065.61.8NANANA11.39.6
Ground CinnamonGround Cinnamon Spices2471.240.350.0110.044080.62.171.11.040.02534
Cumin SeedCumin Seed Spices37522.31.540.183.1044.22.25NANANA10.518
Ground ClovesGround Cloves Spices274133.950.592.66065.52.381.071.140.02345.97
Garlic PowderGarlic Powder Spices3310.730.250.0120.14072.72.430.310.072.05916.6
Curry PowderCurry Powder Spice325141.650.272.80562.760.791.140.6253.214.3
Ground NutmegGround Nutmeg Spices52536.32600.35049.33NANANA215.84
Poppy SeedPoppy Seed Spices52541.64.50.2728.302830.290.372.3319.518
Ground TurmericGround Turmeric Spice3123.251.840.0840.670673.20.450.382.3822.79.7
Ground GingerGround Ginger Spices3354.242.60.220.71071.63.41.781.220.2149
Dried Marjoram SpicesSpices, marjoram, dried2717.040.533.231.18060.64.1NANANA40.312.7
Dried Oregano SpicesSpices, oregano, dried2654.31.550.620.750694.11.131.90.9142.59
Onion PowderOnion Powder Spices3411.040.220.0150.250796.631.670.733.871510.4
Ground Mustard SeedGround Mustard Seed Spices50836.223.85.920286.80.022.883.71226
Chili PowderChili Powder Spices28214.32.460.537.47049.77.24.32.140.7634.813.5
Dried Coriander LeafDried Coriander Leaf Spices2794.80.1200.330527.27NANANA10.422
Dried Parsley SpicesSpices, parsley, dried2925.51.381.881.25050.67.270.422.764.126.726.6
Pumpkin Pie SpiceSpices, pumpkin pie spice34212.66.530.0650.72069.37.76NANANA155.76
Prepared HorseradishHorseradish, prepared480.690.090.0530.29011.38NANANA3.31.18
PaprikaPaprika Spice282132.140.457.305410.36.72.630.813514
Red or Cayenne PepperRed or Cayenne Pepper Spice31817.33.260.667.7056.610.3NANANA2712
Vanilla ExtractVanilla extract2880.060.010.0010.003012.712.7NANANA00.06
Balsamic VinegarVinegar, balsamic8800NANANA17157.387.570NA0.49

Macronutrients in Top 40 Spices with the lowest Sugars content per 100 g

In the above table you can find and compare the amount of macronutrients in all spices , sorted by least amount of Sugars per 100 grams.

Top 5 spices with least amount of sugars per 100 grams are:

  1. Table Salt
  2. Red Wine Vinegar
  3. Distilled Vinegar
  4. Fresh Basil
  5. Cider Vinegar