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Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
Russian Salad DressingSalad dressing, russian dressing130.058NA0.6100.063NA201731.611330.2238.52.4
Tofu MayonnaiseMayonnaise made with Tofu530.090.40.27520.4NA49661.67730.456.32.92
Canola OilOil, canola00NA000NA0000007.37
Hazelnut OilOil, hazelnut0NANA00NANA0000007.4
Almond OilOil, almond00NA00NANA0000008.2
Walnut OilOil, walnut00NA00NANA0000009.1
Grapeseed OilOil, grapeseed0NANA00NANA0000009.6
Avocado OilOil, avocado00NA000NA00000011.6
Mustard OilOil, mustard00NA000NA00000011.6
Poppyseed OilOil, poppyseed0NANA00NANA00000013.5
Oat OilOil, oat00NA000NA00000019.6
Rice Bran OilOil, rice bran0NANA0.070NANA00000019.7
Tomatoseed OilOil, tomatoseed0NANA00NANA00000019.7
Teaseed OilOil, teaseed0NANA00NANA00000021
Sheanut OilOil, sheanut0NANA00NANA00000046.6
Palm OilOil, palm00NA0.010NANA00000049.3
Cupu Assu OilOil, cupu assu0NANANA0NANA00000053.2
Babassu OilOil, babassu0NANA00NANA00000081.2
Coconut OilOil, coconut10NA0.0500NA00000.020.0382.5

Minerals in Top 70 Oils with the lowest Saturated Fat content per 100 g

In the above table you can find and compare the amount of minerals in all oils , sorted by least amount of Saturated Fat per 100 grams.

Top 5 oils with least amount of saturated fat per 100 grams are:

  1. Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing
  2. Sweet and Sour Salad Dressing
  3. Fat-free French Salad Dressing
  4. Reduced Fat Commercial Italian Salad Dressing
  5. Reduced Fat French Salad Dressing