Salad dressing, KRAFT Mayo Fat Free Mayonnaise DressingSalad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing27.20.086NA0.459.07NANA12222711.834020.323710
Sweet and Sour Salad DressingSalad dressing, sweet and sour180.045NA0.1813.60.27NA13.61507.269430.0914340
Fat-free French Salad DressingSalad dressing, french dressing, fat-free22.70.55NA2.6313.60.11NA03819.0738690.452950.17
Reduced Fat Commercial Italian Salad DressingSalad dressing, italian dressing, commercial, reduced fat680.086NA1.13180.13NA54.44087.2640420.273633.78
Reduced Fat French Salad DressingSalad dressing, french dressing, reduced fat500.73823.336.30.5NA72.64857.2638010.912463.8
Reduced Fat French Salad Dressing no SaltReduced Fat French Salad Dressing Without Salt 500.73NA3.9536.30.5NA72.64857.261360.912465
Light Mayonnaise-type Salad DressingSalad dressing, mayonnaise-type, light22.70.068NA0.549.07NANA591631.837780.323236.73
Spray-style Salad DressingAssorted Flavors Spray-style Salad Dressing27.2NANA0.82NANANANANANA4999NA3227.45
Reduced Calorie French Salad DressingSalad dressing, french dressing, reduced calorie500.045NA1.8410.32NA63.53587.2636470.822688.5
Russian Salad DressingSalad dressing, russian dressing590.26NA2.7245.40.29NA917857.265139117511
Reduced Calorie Italian Salad DressingSalad dressing, italian dressing, reduced calorie27.20.023NA0.599.070.091NA31.81507.2648720.1831813
Tofu MayonnaiseMayonnaise made with Tofu2400.411.81.222361.8NA2222997.2635061.825613.2
Commercial Italian Salad DressingSalad dressing, italian dressing, commercial, regular590.086NA1.1822.70.14NA683819.0745040.3228813.4
Cholesterol-free Diet MayonnaiseMayonnaise, reduced-calorie or diet, cholesterol-free00NA00NANA03047.263325025421
ENOVA Oil80% Diglycerides ENOVA Cooking and Salad OilNANANANANANANANANANA0NA021
Oil, pam cooking spray, originalOil, pam cooking spray, original00NA00NANA00026800.522.8
Commercial French Salad Dressing no SaltSalad dressing, french dressing, commercial, regular, without salt1090NA3.6322.70.095NA86304001.316625.6
Commercial French Salad DressingSalad dressing, french dressing, commercial, regular1220.091NA1.4531.80.17NA113490029980.5417827.6
Sesame Salad DressingRegular Sesame Seed Salad Dressing860NA2.720NANA1687127.2645360.4517828
Linoleic Safflower OilLinoleic Salad or Cooking Safflower Oil00NA00NANA00000028
Apricot Kernel OilOil, apricot kernel0NANA00NANA00000028.6
High Oleic, High Stability Natreon Canola OilHigh Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable OilNANANANANANANANANANA0NA029.5
Industrial High Oleic Canola OilOil, industrial, canola, high oleic00NA00NANA00000030.8
Canola OilOil, canola00NA000NA00000033.4
Hazelnut OilOil, hazelnut0NANA00NANA00000033.6
Soybean Mayonnaise no CholesterolSoybean Mayonnaise Imitation without Cholesterol00.005NA0.0450NANA045.47.2616010.515734
High Oleic Safflower OilHigh Oleic Salad or Cooking Safflower Oil00NA000NA00000034.2
Industrial Canola Oil with Antifoaming Agent for Salads, Woks and Light FryingIndustrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying00NA000NA00000034.5
Industrial Canola Oil for salads, woks and light fryingOil, industrial, canola for salads, woks and light frying00NA000NA00000035
Corn And Canola OilOil, corn and canola00NA00NANA00000036.4
Almond OilOil, almond00NA00NANA00000037
Cold Pressed Flaxseed OilOil, flaxseed, cold pressed4.540NA000NA4.540000.320.5440.7
Flaxseed Oil with sliced flaxseedFlaxseed Oil with added sliced flaxseed410.3NA1.54680.64NA122141NA27.21.40.7341
Walnut OilOil, walnut00NA00NANA00000041.3
Vinegar and Oil Home Recipe Salad DressingSalad dressing, home recipe, vinegar and oil00NA00NANA036.37.264.54021541.3
Grapeseed OilOil, grapeseed0NANA00NANA00000043.5
High Oleic Sunflower OilHigh Oleic (70% and Over) Sunflower Oil00NA000NA00000044.7
Sunflower Oil65% Linoleic Sunflower Oil00NA00NANA00000046.7
No Cholesterol Mayonnaise DressingMayonnaise dressing, no cholesterol31.80NA1.044.54NANA11363.57.2622040.599849
Avocado OilOil, avocado00NA000NA00000052.4
Mustard OilOil, mustard00NA000NA00000052.5
Home Recipe French Salad DressingSalad dressing, french, home recipe27.2NANA0.910NANA13.61097.262985011057
Retail Corn OilAll Purpose Salad or Cooking Industrial and Retail Corn Oil00NA00NANA00000058.7
Poppyseed OilOil, poppyseed0NANA00NANA00000061.2
Olive OilSalad or Cooking Olive Oil4.540NA2.5400NA04.5409.070062.6
Sesame OilSalad or Cooking Sesame Oil00NA00NANA00000064.4
Olive, Peanut And Corn Oil Olive, Peanut And Corn Oil00NA0.5900NA00000.091065
Ultra Low Linolenic Industrial Soy OilOil, industrial, soy, ultra low linolenic00NA0.230NANA00000.045067.4
Soybean LecithinOil, soybean lecithin00NA000NA00000068
Low Linolenic Industrial Soy OilOil, industrial, soy, low linolenic00NA0.230NANA00000.045068.4
Refined Soybean OilRefined Soybean Vegetable Oil00NA0.0910NANA00000069
Refined Industrial Soy OilRefined Industrial Soy Oil For Woks and Light Frying00NA0.0910NANA00000069.6
Soybean OilSalad or Cooking Soybean Oil00NA0.2300NA00000.045071
Peanut OilSalad or Cooking Peanut Oil00NA0.140NANA00000.045076.7
Cottonseed Oil French Salad DressingHome Recipe of French Salad Dressing with Cottonseed Oil27.2NANA0.91NANANA13.61097.262985NA11082.6
Wheat Germ OilOil, wheat germ00NA00NANA00000085.3
Oat OilOil, oat00NA000NA00000089
Rice Bran OilOil, rice bran0NANA0.320NANA00000089.4
Tomatoseed OilOil, tomatoseed0NANA00NANA00000089.4
Teaseed OilOil, teaseed0NANA00NANA00000096
Composite Household Vegetable ShorteningShortening, vegetable, household, composite4.540NA0.3200NA0001800113
Cottonseed OilSalad or Cooking Cottonseed Oil00NA00NANA000000117
Sheanut OilOil, sheanut0NANA00NANA000000211
Palm OilOil, palm00NA0.0450NANA000000224
Cupu Assu OilOil, cupu assu0NANANA0NANA000000241
Cocoa Butter OilOil, cocoa butter00NA000NA000000271
Fractionated Palm Confectionery ShorteningShortening, confectionery, fractionated palm0NANA00NANA000000297
Babassu OilOil, babassu0NANA00NANA000000368
Palm Kernel OilPalm Kernel Vegetable Oil00NA000NA000000370
Coconut OilOil, coconut4.540NA0.2300NA00000.0910.14374
Ucuhuba Butter OilOil, ucuhuba butter0NANA00NANA000000386
Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting NutsOil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts00NA0.1800NA000000390
Industrial Palm Kernel Confection Fat OilIndustrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter4.540NA1.300NA09.07027.20.180.23397
Nutmeg Butter OilOil, nutmeg butter0NANA00NANA000000408
Minerals in Top 70 Oils with the lowest Saturated Fat content per 1 lb
In the above table you can find and compare the amount of minerals in all oils , sorted by least amount of Saturated Fat per 1 pound.
Top 5 oils with least amount of saturated fat per 1 pound are:
- Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing
- Sweet and Sour Salad Dressing
- Fat-free French Salad Dressing
- Reduced Fat Commercial Italian Salad Dressing
- Reduced Fat French Salad Dressing