Salad dressing, KRAFT Mayo Fat Free Mayonnaise DressingSalad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing240.075NA0.47.94NANA10719810.329770.283250
Sweet and Sour Salad DressingSalad dressing, sweet and sour160.04NA0.16120.24NA121316.358260.0793800
Fat-free French Salad DressingSalad dressing, french dressing, fat-free200.48NA2.3120.095NA03337.9433850.42580.15
Reduced Fat Commercial Italian Salad DressingSalad dressing, italian dressing, commercial, reduced fat59.50.075NA0.99160.12NA47.63576.3535360.243183.3
Reduced Fat French Salad DressingSalad dressing, french dressing, reduced fat43.70.64722.931.80.44NA63.54256.3533260.792153.34
Reduced Fat French Salad Dressing no SaltReduced Fat French Salad Dressing Without Salt 43.70.64NA3.4531.80.44NA63.54256.351190.792154.36
Light Mayonnaise-type Salad DressingSalad dressing, mayonnaise-type, light200.06NA0.487.94NANA51.61431.633060.282835.9
Spray-style Salad DressingAssorted Flavors Spray-style Salad Dressing24NANA0.71NANANANANANA4374NA2826.52
Reduced Calorie French Salad DressingSalad dressing, french dressing, reduced calorie43.70.04NA1.635.70.28NA55.63146.3531910.712347.43
Russian Salad DressingSalad dressing, russian dressing51.60.23NA2.439.70.25NA79.46876.3544970.871539.5
Reduced Calorie Italian Salad DressingSalad dressing, italian dressing, reduced calorie240.02NA0.527.940.079NA27.81316.3542630.1627811.4
Tofu MayonnaiseMayonnaise made with Tofu2100.361.61.072061.6NA1942626.3530681.622411.6
Commercial Italian Salad DressingSalad dressing, italian dressing, commercial, regular51.60.075NA1.03200.12NA59.53337.9439410.2825211.7
Cholesterol-free Diet MayonnaiseMayonnaise, reduced-calorie or diet, cholesterol-free00NA00NANA02666.352909022218.3
ENOVA Oil80% Diglycerides ENOVA Cooking and Salad OilNANANANANANANANANANA0NA018.4
Oil, pam cooking spray, originalOil, pam cooking spray, original00NA00NANA00023400.4420
Commercial French Salad Dressing no SaltSalad dressing, french dressing, commercial, regular, without salt950NA3.18200.083NA75.4266001.1514522.4
Commercial French Salad DressingSalad dressing, french dressing, commercial, regular1070.079NA1.2727.80.15NA99429026230.4815624
Sesame Salad DressingRegular Sesame Seed Salad Dressing75.40NA2.40NANA1476236.3539690.415624.6
Linoleic Safflower OilLinoleic Salad or Cooking Safflower Oil00NA00NANA00000024.6
Apricot Kernel OilOil, apricot kernel0NANA00NANA00000025
High Oleic, High Stability Natreon Canola OilHigh Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable OilNANANANANANANANANANA0NA026
Industrial High Oleic Canola OilOil, industrial, canola, high oleic00NA00NANA00000027
Canola OilOil, canola00NA000NA00000029.2
Hazelnut OilOil, hazelnut0NANA00NANA00000029.4
Soybean Mayonnaise no CholesterolSoybean Mayonnaise Imitation without Cholesterol00.004NA0.040NANA039.76.3514010.4413729.8
High Oleic Safflower OilHigh Oleic Salad or Cooking Safflower Oil00NA000NA00000030
Industrial Canola Oil with Antifoaming Agent for Salads, Woks and Light FryingIndustrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying00NA000NA00000030.2
Industrial Canola Oil for salads, woks and light fryingOil, industrial, canola for salads, woks and light frying00NA000NA00000030.8
Corn And Canola OilOil, corn and canola00NA00NANA00000032
Almond OilOil, almond00NA00NANA00000032.5
Cold Pressed Flaxseed OilOil, flaxseed, cold pressed3.970NA000NA3.970000.280.4835.6
Flaxseed Oil with sliced flaxseedFlaxseed Oil with added sliced flaxseed35.70.27NA1.3559.50.56NA107123NA241.230.6436
Walnut OilOil, walnut00NA00NANA00000036
Vinegar and Oil Home Recipe Salad DressingSalad dressing, home recipe, vinegar and oil00NA00NANA031.86.353.97018836
Grapeseed OilOil, grapeseed0NANA00NANA00000038
High Oleic Sunflower OilHigh Oleic (70% and Over) Sunflower Oil00NA000NA00000039
Sunflower Oil65% Linoleic Sunflower Oil00NA00NANA00000041
No Cholesterol Mayonnaise DressingMayonnaise dressing, no cholesterol27.80NA0.913.97NANA9955.66.3519290.528643
Avocado OilOil, avocado00NA000NA00000046
Mustard OilOil, mustard00NA000NA00000046
Home Recipe French Salad DressingSalad dressing, french, home recipe24NANA0.790NANA12956.35261209650
Retail Corn OilAll Purpose Salad or Cooking Industrial and Retail Corn Oil00NA00NANA00000051.4
Poppyseed OilOil, poppyseed0NANA00NANA00000053.6
Olive OilSalad or Cooking Olive Oil3.970NA2.2200NA03.9707.940055
Sesame OilSalad or Cooking Sesame Oil00NA00NANA00000056.4
Olive, Peanut And Corn Oil Olive, Peanut And Corn Oil00NA0.5200NA00000.079057
Ultra Low Linolenic Industrial Soy OilOil, industrial, soy, ultra low linolenic00NA0.20NANA00000.04059
Soybean LecithinOil, soybean lecithin00NA000NA00000059.6
Low Linolenic Industrial Soy OilOil, industrial, soy, low linolenic00NA0.20NANA00000.04060
Refined Soybean OilRefined Soybean Vegetable Oil00NA0.0790NANA00000060.5
Refined Industrial Soy OilRefined Industrial Soy Oil For Woks and Light Frying00NA0.0790NANA00000061
Soybean OilSalad or Cooking Soybean Oil00NA0.200NA00000.04062
Peanut OilSalad or Cooking Peanut Oil00NA0.120NANA00000.04067
Cottonseed Oil French Salad DressingHome Recipe of French Salad Dressing with Cottonseed Oil24NANA0.79NANANA12956.352612NA9672.2
Wheat Germ OilOil, wheat germ00NA00NANA00000074.6
Oat OilOil, oat00NA000NA00000078
Rice Bran OilOil, rice bran0NANA0.280NANA00000078
Tomatoseed OilOil, tomatoseed0NANA00NANA00000078
Teaseed OilOil, teaseed0NANA00NANA00000083.7
Composite Household Vegetable ShorteningShortening, vegetable, household, composite3.970NA0.2800NA000160099
Cottonseed OilSalad or Cooking Cottonseed Oil00NA00NANA000000103
Sheanut OilOil, sheanut0NANA00NANA000000185
Palm OilOil, palm00NA0.040NANA000000196
Cupu Assu OilOil, cupu assu0NANANA0NANA000000211
Cocoa Butter OilOil, cocoa butter00NA000NA000000237
Fractionated Palm Confectionery ShorteningShortening, confectionery, fractionated palm0NANA00NANA000000260
Babassu OilOil, babassu0NANA00NANA000000322
Palm Kernel OilPalm Kernel Vegetable Oil00NA000NA000000323
Coconut OilOil, coconut3.970NA0.200NA00000.0790.12327
Ucuhuba Butter OilOil, ucuhuba butter0NANA00NANA000000338
Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting NutsOil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts00NA0.1600NA000000341
Industrial Palm Kernel Confection Fat OilIndustrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter3.970NA1.1500NA07.940240.160.2348
Nutmeg Butter OilOil, nutmeg butter0NANA00NANA000000357
Minerals in Top 70 Oils with the lowest Saturated Fat content per 14 oz
In the above table you can find and compare the amount of minerals in all oils , sorted by least amount of Saturated Fat per 14 ounces.
Top 5 oils with least amount of saturated fat per 14 ounces are:
- Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing
- Sweet and Sour Salad Dressing
- Fat-free French Salad Dressing
- Reduced Fat Commercial Italian Salad Dressing
- Reduced Fat French Salad Dressing