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Tofu MayonnaiseMayonnaise made with Tofu2100.361.61.072061.6NA1942626.3530681.6224
Russian Salad DressingSalad dressing, russian dressing51.60.23NA2.439.70.25NA79.46876.3544970.87153
Sweet and Sour Salad DressingSalad dressing, sweet and sour160.04NA0.16120.24NA121316.358260.079380

Minerals in Top 10 Oils with the highest Manganese content per 14 oz

In the above table you can find and compare the amount of minerals in all oils , sorted by most amount of Manganese per 14 ounces.

Top 5 oils with most amount of manganese per 14 ounces are:

  1. Mayonnaise made with Tofu
  2. Flaxseed Oil with added sliced flaxseed
  3. Reduced Fat French Salad Dressing
  4. Reduced Fat French Salad Dressing Without Salt
  5. Reduced Calorie French Salad Dressing