Salad dressing, KRAFT Mayo Fat Free Mayonnaise DressingSalad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing7.940.03200.04NA0.008NA160008.700
Sweet and Sour Salad DressingSalad dressing, sweet and sour00.0400.240.110.04NA7.940320101570
Fat-free French Salad DressingSalad dressing, french dressing, fat-free160.0440.10.440.0080NA55.60000.0790.40.15
Reduced Fat Commercial Italian Salad DressingSalad dressing, italian dressing, commercial, reduced fat3.970.0480.0320.3700.22NA120001749.63.3
Reduced Fat French Salad DressingSalad dressing, french dressing, reduced fat1070.0950.211.8500.22NA7.9401903.9770.63.34
Reduced Fat French Salad Dressing no SaltReduced Fat French Salad Dressing Without Salt 1070.0950.211.850.10.22NA7.9400NA11.4194.36
Light Mayonnaise-type Salad DressingSalad dressing, mayonnaise-type, light7.940.040.120.016NA0.036NA240.16002.8677.45.9
Spray-style Salad DressingAssorted Flavors Spray-style Salad DressingNANANANANANANANANA2.78NANANA6.52
Reduced Calorie French Salad DressingSalad dressing, french dressing, reduced calorie39.70000.10NA7.9400011.4197.43
Russian Salad DressingSalad dressing, russian dressing1150.120.182.361.60.38NA200240132139.5
Reduced Calorie Italian Salad DressingSalad dressing, italian dressing, reduced calorie00.040.040.07900.12NA120.281.602.3449.611.4
Tofu MayonnaiseMayonnaise made with Tofu7.940.20.160.360.490.079NA31.80009.5321211.6
Commercial Italian Salad DressingSalad dressing, italian dressing, commercial, regular7.940.07900.5200.25NA001.608.722211.7
Cholesterol-free Diet MayonnaiseMayonnaise, reduced-calorie or diet, cholesterol-free0000NA0NA000025.59818.3
ENOVA Oil80% Diglycerides ENOVA Cooking and Salad OilNANANANANANANANANANANA86NA18.4
Oil, pam cooking spray, originalOil, pam cooking spray, original0000NA0NA00000020
Commercial French Salad Dressing no SaltSalad dressing, french dressing, commercial, regular, without salt910.0750.210.7500NA000NA16.448222.4
Commercial French Salad DressingSalad dressing, french dressing, commercial, regular910.150.250.93NA0.17NA00.56002048224
Sesame Salad DressingRegular Sesame Seed Salad Dressing7.9400000NA00002022224.6
Linoleic Safflower OilLinoleic Salad or Cooking Safflower Oil000000NA000NA1352824.6
Apricot Kernel OilOil, apricot kernel000000NA000NA16NA25
High Oleic, High Stability Natreon Canola OilHigh Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable OilNA000NANANANANA0086.5NA26
Industrial High Oleic Canola OilOil, industrial, canola, high oleic0000NA0NA000069.328327
Canola OilOil, canola000000NA000069.328329.2
Hazelnut OilOil, hazelnut000000NA000NA187NA29.4
Soybean Mayonnaise no CholesterolSoybean Mayonnaise Imitation without Cholesterol000000NA00002016729.8
High Oleic Safflower OilHigh Oleic Salad or Cooking Safflower Oil000000NA00001352830
Industrial Canola Oil with Antifoaming Agent for Salads, Woks and Light FryingIndustrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying000000NA000NA6848430.2
Industrial Canola Oil for salads, woks and light fryingOil, industrial, canola for salads, woks and light frying000000NA000NA69.328330.8
Corn And Canola OilOil, corn and canola0000NA0NA00005916732
Almond OilOil, almond000000NA000015627.832.5
Cold Pressed Flaxseed OilOil, flaxseed, cold pressed0000NA0NA00001.873735.6
Flaxseed Oil with sliced flaxseedFlaxseed Oil with added sliced flaxseedNANANANANANANANANANANA2.81336
Walnut OilOil, walnut000000NA00001.659.536
Vinegar and Oil Home Recipe Salad DressingSalad dressing, home recipe, vinegar and oil000000NA000018.339236
Grapeseed OilOil, grapeseed000000NA000NA114NA38
High Oleic Sunflower OilHigh Oleic (70% and Over) Sunflower Oil000000NA000016321.439
Sunflower Oil65% Linoleic Sunflower Oil000000NA000016321.441
No Cholesterol Mayonnaise DressingMayonnaise dressing, no cholesterol00.040.240.04NA0.04NA000046.89843
Avocado OilOil, avocado000000NA000NANANA46
Mustard OilOil, mustard000000NA000NANANA46
Home Recipe French Salad DressingSalad dressing, french, home recipe1030.040.0790.5200NA002.4NA31.8NA50
Retail Corn OilAll Purpose Salad or Cooking Industrial and Retail Corn Oil000000NA000056.87.5451.4
Poppyseed OilOil, poppyseed000000NA000NA45.2NA53.6
Olive OilSalad or Cooking Olive Oil000000NA00005723955
Sesame OilSalad or Cooking Sesame Oil000000NA00005.565456.4
Olive, Peanut And Corn Oil Olive, Peanut And Corn Oil000000NA000058.783.357
Ultra Low Linolenic Industrial Soy OilOil, industrial, soy, ultra low linolenic0000NA0NA000032.573059
Soybean LecithinOil, soybean lecithin000000NA000032.573059.6
Low Linolenic Industrial Soy OilOil, industrial, soy, low linolenic0000NA0NA000032.573060
Refined Soybean OilRefined Soybean Vegetable Oil000000NA000NA32.573060.5
Refined Industrial Soy OilRefined Industrial Soy Oil For Woks and Light Frying000000NA000NA32.573061
Soybean OilSalad or Cooking Soybean Oil000000NA000032.573062
Peanut OilSalad or Cooking Peanut Oil000000NA000062.32.7867
Cottonseed Oil French Salad DressingHome Recipe of French Salad Dressing with Cottonseed Oil00.040.0790.52NANANANANA0NANANA72.2
Wheat Germ OilOil, wheat germ000000NA00005939874.6
Oat OilOil, oat000000NA000NA579878
Rice Bran OilOil, rice bran000000NA000NA1289878
Tomatoseed OilOil, tomatoseed000000NA000NA15NA78
Teaseed OilOil, teaseed000000NA000NA0NA83.7
Composite Household Vegetable ShorteningShortening, vegetable, household, composite00.079002.70.004NA000024.321199
Cottonseed OilSalad or Cooking Cottonseed Oil000000NA000014098103
Sheanut OilOil, sheanut000000NA000NA0NA185
Palm OilOil, palm000000NA000NA63.331.8196
Cupu Assu OilOil, cupu assu000000NA000NA2.4NA211
Cocoa Butter OilOil, cocoa butter000000NA000NA7.1498237
Fractionated Palm Confectionery ShorteningShortening, confectionery, fractionated palm000000NA000NA75.4NA260
Babassu OilOil, babassu000000NA000NA76NA322
Palm Kernel OilPalm Kernel Vegetable Oil000000NA00001598323
Coconut OilOil, coconut000000NA00000.442.4327
Ucuhuba Butter OilOil, ucuhuba butter000000NA000NA2.4NA338
Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting NutsOil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts000000NA000NA0.362341
Industrial Palm Kernel Confection Fat OilIndustrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter000000NA000NA1598348
Nutmeg Butter OilOil, nutmeg butter000000NA000NA0.79NA357
Vitamins in Top 70 Oils with the lowest Saturated Fat content per 14 oz
In the above table you can find and compare the amount of vitamins in all oils , sorted by least amount of Saturated Fat per 14 ounces.
Top 5 oils with least amount of saturated fat per 14 ounces are:
- Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing
- Sweet and Sour Salad Dressing
- Fat-free French Salad Dressing
- Reduced Fat Commercial Italian Salad Dressing
- Reduced Fat French Salad Dressing